basalfitstage
Recipe

PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust

1 slice (92 g): 297 kcal, 12.8 g protein, 26.4 g carbohydrate and 15.5 g fat.

Log 1 slice (92 g) to today

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Nutrition Facts

Serving size1 slice (92 g)

Amount per serving

Calories300

% Daily Value*

Total Fat 16g20%
Saturated Fat 6g31%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 770mg34%
Total Carbohydrate 26g10%
Dietary Fiber 2g8%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 13g26%
Vitamin D —
Calcium 180mg15%
Iron 2.2mg10%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (92 g) gives you

High in Protein (26% DV), Selenium (29% DV), Thiamin (B1) (28% DV), Niacin (B3) (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 36% carbohydrate · 47% fat

Protein
13 g 17%
Carbs
26 g 36%
Fat
16 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 19% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 42% of foods
  • Sodium: less than 7% of foods

All nutrients (32)

Amounts for 1 slice (92 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories297 kcal323 kcal
Protein12.8 g13.9 g26%
Carbohydrate26.4 g28.7 g10%
Dietary fiber2.21 g2.4 g8%
Total sugars2.41 g2.62 g
Starch22.4 g24.3 g
Water34.3 g37.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat15.5 g16.9 g20%
Saturated fat6.16 g6.7 g31%
Trans fat0.259 g0.282 g
Monounsaturated fat5.01 g5.44 g
Polyunsaturated fat3.06 g3.33 g
Omega-3 ALA0.241 g0.262 g
Omega-3 EPA0.006 g0.007 g
Omega-3 DHA0.003 g0.003 g
Cholesterol34 mg37 mg11%
Minerals (10)
NutrientPortion100 g% DV
Calcium178 mg193 mg14%
Iron2.19 mg2.38 mg12%
Magnesium22.1 mg24 mg5%
Phosphorus219 mg238 mg18%
Potassium202 mg220 mg4%
Sodium772 mg839 mg34%
Zinc1.42 mg1.54 mg13%
Copper0.093 mg0.101 mg10%
Manganese0.326 mg0.354 mg14%
Selenium16.1 mcg17.5 mcg29%
Vitamins (6)
NutrientPortion100 g% DV
Vitamin C2.76 mg3 mg3%
Thiamin (B1)0.331 mg0.36 mg28%
Riboflavin (B2)0.202 mg0.22 mg16%
Niacin (B3)4.14 mg4.5 mg26%
Vitamin B60.074 mg0.08 mg4%
Vitamin B120.451 mcg0.49 mcg19%

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