PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
100 g: 323 kcal, 14 g protein, 28.7 g carbohydrate and 16.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories320
% Daily Value*
| Total Fat 17g | 22% |
|---|---|
| Saturated Fat 7g | 33% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 840mg | 36% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 2g | 9% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤5% |
| Protein 14g | 28% |
| Vitamin D — | |
| Calcium 190mg | 15% |
| Iron 2.4mg | 15% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (28% DV), Selenium (32% DV), Thiamin (B1) (30% DV), Niacin (B3) (28% DV), Vitamin B12 (20% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 36% carbohydrate · 47% fat
- Protein
- 14 g 17%
- Carbs
- 29 g 36%
- Fat
- 17 g 47%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 25% of foods
- Protein: more than 62% of foods
- Total fat: less than 19% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 74% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 7% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 323 kcal | 323 kcal | |
| Protein | 13.9 g | 13.9 g | 28% |
| Carbohydrate | 28.7 g | 28.7 g | 10% |
| Dietary fiber | 2.4 g | 2.4 g | 9% |
| Total sugars | 2.62 g | 2.62 g | |
| Starch | 24.3 g | 24.3 g | |
| Water | 37.3 g | 37.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 16.9 g | 16.9 g | 22% |
| Saturated fat | 6.7 g | 6.7 g | 33% |
| Trans fat | 0.282 g | 0.282 g | |
| Monounsaturated fat | 5.44 g | 5.44 g | |
| Polyunsaturated fat | 3.33 g | 3.33 g | |
| Omega-3 ALA | 0.262 g | 0.262 g | |
| Omega-3 EPA | 0.007 g | 0.007 g | |
| Omega-3 DHA | 0.003 g | 0.003 g | |
| Cholesterol | 37 mg | 37 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 193 mg | 193 mg | 15% |
| Iron | 2.38 mg | 2.38 mg | 13% |
| Magnesium | 24 mg | 24 mg | 6% |
| Phosphorus | 238 mg | 238 mg | 19% |
| Potassium | 220 mg | 220 mg | 5% |
| Sodium | 839 mg | 839 mg | 36% |
| Zinc | 1.54 mg | 1.54 mg | 14% |
| Copper | 0.101 mg | 0.101 mg | 11% |
| Manganese | 0.354 mg | 0.354 mg | 15% |
| Selenium | 17.5 mcg | 17.5 mcg | 32% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 3 mg | 3 mg | 3% |
| Thiamin (B1) | 0.36 mg | 0.36 mg | 30% |
| Riboflavin (B2) | 0.22 mg | 0.22 mg | 17% |
| Niacin (B3) | 4.5 mg | 4.5 mg | 28% |
| Vitamin B6 | 0.08 mg | 0.08 mg | 5% |
| Vitamin B12 | 0.49 mcg | 0.49 mcg | 20% |
Similar foods
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- PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
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- POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
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Sources
- USDA FoodData Central record 170768(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.