basalfitstage
Recipe

Radishes, oriental, cooked, boiled, drained, without salt

100 g: 17 kcal, 0.7 g protein, 3.4 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 3g1%
Dietary Fiber 2g6%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 74% carbohydrate · 12% fat

Protein
1 g 14%
Carbs
3 g 74%
Fat
0 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 85% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 65% of foods
  • Total sugars: less than 47% of foods
  • Sodium: less than 81% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories17 kcal17 kcal
Protein0.67 g0.67 g1%
Carbohydrate3.43 g3.43 g1%
Dietary fiber1.6 g1.6 g6%
Total sugars1.83 g1.83 g
Water95 g95 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.24 g0.24 g0%
Saturated fat0.073 g0.073 g0%
Trans fat0 g0 g
Monounsaturated fat0.04 g0.04 g
Polyunsaturated fat0.108 g0.108 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium17 mg17 mg1%
Iron0.15 mg0.15 mg1%
Magnesium9 mg9 mg2%
Phosphorus24 mg24 mg2%
Potassium285 mg285 mg6%
Sodium13 mg13 mg1%
Zinc0.13 mg0.13 mg1%
Copper0.101 mg0.101 mg11%
Manganese0.033 mg0.033 mg1%
Selenium0.7 mcg0.7 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C15.1 mg15.1 mg17%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0.3 mcg0.3 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.023 mg0.023 mg2%
Niacin (B3)0.15 mg0.15 mg1%
Pantothenic acid (B5)0.114 mg0.114 mg2%
Vitamin B60.038 mg0.038 mg2%
Folate17 mcg17 mcg4%
Vitamin B120 mcg0 mcg0%
Choline6.8 mg6.8 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.004 g0.004 g
Threonine0.028 g0.028 g
Isoleucine0.029 g0.029 g
Leucine0.035 g0.035 g
Lysine0.033 g0.033 g
Methionine0.006 g0.006 g
Cystine0.005 g0.005 g
Phenylalanine0.022 g0.022 g
Tyrosine0.013 g0.013 g
Valine0.031 g0.031 g
Arginine0.039 g0.039 g
Histidine0.013 g0.013 g
Alanine0.021 g0.021 g
Aspartic acid0.046 g0.046 g
Glutamic acid0.126 g0.126 g
Glycine0.021 g0.021 g
Proline0.017 g0.017 g
Serine0.02 g0.02 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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