basalfitstage
Recipe

Sauce, cocktail, ready-to-serve

100 g: 128 kcal, 1.4 g protein, 28.2 g carbohydrate and 1.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 1260mg55%
Total Carbohydrate 28g10%
Dietary Fiber 2g6%
Total Sugars 12g
Includes Added Sugars ≤12g≤24%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.8mg4%
Potassium 310mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 88% carbohydrate · 8% fat

Protein
1 g 4%
Carbs
28 g 88%
Fat
1 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 72% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 67% of foods
  • Total sugars: less than 17% of foods
  • Sodium: less than 3% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories128 kcal128 kcal
Protein1.36 g1.36 g3%
Carbohydrate28.2 g28.2 g10%
Dietary fiber1.8 g1.8 g6%
Total sugars11.8 g11.8 g
Water65.7 g65.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.05 g1.05 g1%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium26 mg26 mg2%
Iron0.83 mg0.83 mg5%
Magnesium17 mg17 mg4%
Phosphorus30 mg30 mg2%
Potassium309 mg309 mg7%
Sodium1262 mg1262 mg55%
Zinc0.38 mg0.38 mg3%
Copper0.111 mg0.111 mg12%
Manganese0.148 mg0.148 mg6%
Selenium2.2 mcg2.2 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A18 mcg18 mcg2%
Vitamin C11.6 mg11.6 mg13%
Vitamin D0 mcg0 mcg0%
Vitamin E1.08 mg1.08 mg7%
Vitamin K4.4 mcg4.4 mcg4%
Thiamin (B1)0.021 mg0.021 mg2%
Riboflavin (B2)0.047 mg0.047 mg4%
Niacin (B3)0.82 mg0.82 mg5%
Pantothenic acid (B5)0.068 mg0.068 mg1%
Vitamin B60.08 mg0.08 mg5%
Folate17 mcg17 mcg4%
Vitamin B120 mcg0 mcg0%
Choline11 mg11 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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