basalfitstage
Recipe

Sauce, hoisin, ready-to-serve

100 g: 220 kcal, 3.3 g protein, 44.1 g carbohydrate and 3.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol <5mg1%
Sodium 1620mg70%
Total Carbohydrate 44g16%
Dietary Fiber 3g10%
Total Sugars 27g
Includes Added Sugars ≤27g≤55%
Protein 3g7%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 80% carbohydrate · 14% fat

Protein
3 g 6%
Carbs
44 g 80%
Fat
3 g 14%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 41% of foods
  • Protein: more than 32% of foods
  • Total fat: less than 58% of foods
  • Carbohydrate: more than 81% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 2% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories220 kcal220 kcal
Protein3.31 g3.31 g7%
Carbohydrate44.1 g44.1 g16%
Dietary fiber2.8 g2.8 g10%
Total sugars27.3 g27.3 g
Water44.2 g44.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.39 g3.39 g4%
Saturated fat0.568 g0.568 g3%
Monounsaturated fat0.963 g0.963 g
Polyunsaturated fat1.7 g1.7 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol3 mg3 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium32 mg32 mg2%
Iron1.01 mg1.01 mg6%
Magnesium24 mg24 mg6%
Phosphorus38 mg38 mg3%
Potassium119 mg119 mg3%
Sodium1615 mg1615 mg70%
Zinc0.32 mg0.32 mg3%
Copper0.128 mg0.128 mg14%
Manganese0.254 mg0.254 mg11%
Selenium1.8 mcg1.8 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.4 mg0.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.28 mg0.28 mg2%
Vitamin K0.5 mcg0.5 mcg0%
Thiamin (B1)0.004 mg0.004 mg0%
Riboflavin (B2)0.217 mg0.217 mg17%
Niacin (B3)1.17 mg1.17 mg7%
Pantothenic acid (B5)0.068 mg0.068 mg1%
Vitamin B60.062 mg0.062 mg4%
Folate23 mcg23 mcg6%
Vitamin B120 mcg0 mcg0%
Choline8 mg8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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