basalfitstage
Recipe

Soup, chicken corn chowder, chunky, ready-to-serve, single brand

100 g: 99 kcal, 3.1 g protein, 7.5 g carbohydrate and 6.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 6g8%
Saturated Fat 2g9%
Trans Fat —
Cholesterol 10mg4%
Sodium 300mg13%
Total Carbohydrate 8g3%
Dietary Fiber <1g3%
Total Sugars —
Includes Added Sugars —
Protein 3g6%
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 30% carbohydrate · 57% fat

Protein
3 g 13%
Carbs
8 g 30%
Fat
6 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 72% of foods
  • Protein: more than 30% of foods
  • Total fat: less than 45% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 55% of foods
  • Sodium: less than 27% of foods

All nutrients (12)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories99 kcal99 kcal
Protein3.1 g3.1 g6%
Carbohydrate7.5 g7.5 g3%
Dietary fiber0.9 g0.9 g3%
Water82.1 g82.1 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat6.3 g6.3 g8%
Saturated fat1.75 g1.75 g9%
Monounsaturated fat1.27 g1.27 g
Polyunsaturated fat1.9 g1.9 g
Cholesterol11 mg11 mg4%
Minerals (1)
NutrientPortion100 g% DV
Sodium299 mg299 mg13%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin A58 mcg58 mcg6%

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