Soup, cream of celery, canned, condensed
100 g: 72 kcal, 1.3 g protein, 7 g carbohydrate and 4.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat — | |
| Cholesterol 10mg | 4% |
| Sodium 520mg | 22% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber <1g | 2% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤3% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 2% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 38% carbohydrate · 55% fat
- Protein
- 1 g 7%
- Carbs
- 7 g 38%
- Fat
- 4 g 55%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 79% of foods
- Protein: more than 19% of foods
- Total fat: less than 52% of foods
- Carbohydrate: more than 49% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 51% of foods
- Sodium: less than 16% of foods
All nutrients (56)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 72 kcal | 72 kcal | |
| Protein | 1.32 g | 1.32 g | 3% |
| Carbohydrate | 7.03 g | 7.03 g | 3% |
| Dietary fiber | 0.6 g | 0.6 g | 2% |
| Total sugars | 1.35 g | 1.35 g | |
| Water | 85 g | 85 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.46 g | 4.46 g | 6% |
| Saturated fat | 1.12 g | 1.12 g | 6% |
| Monounsaturated fat | 1.03 g | 1.03 g | |
| Polyunsaturated fat | 2 g | 2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 11 mg | 11 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 32 mg | 32 mg | 2% |
| Iron | 0.5 mg | 0.5 mg | 3% |
| Magnesium | 5 mg | 5 mg | 1% |
| Phosphorus | 30 mg | 30 mg | 2% |
| Potassium | 98 mg | 98 mg | 2% |
| Sodium | 516 mg | 516 mg | 22% |
| Zinc | 0.12 mg | 0.12 mg | 1% |
| Copper | 0.113 mg | 0.113 mg | 13% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Selenium | 1.8 mcg | 1.8 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 22 mcg | 22 mcg | 2% |
| Vitamin C | 0.2 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.39 mg | 1.39 mg | 9% |
| Vitamin K | 17.2 mcg | 17.2 mcg | 14% |
| Thiamin (B1) | 0.023 mg | 0.023 mg | 2% |
| Riboflavin (B2) | 0.039 mg | 0.039 mg | 3% |
| Niacin (B3) | 0.265 mg | 0.265 mg | 2% |
| Pantothenic acid (B5) | 0.92 mg | 0.92 mg | 18% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0.04 mcg | 0.04 mcg | 2% |
| Choline | 9 mg | 9 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.015 g | 0.015 g | |
| Threonine | 0.047 g | 0.047 g | |
| Isoleucine | 0.062 g | 0.062 g | |
| Leucine | 0.099 g | 0.099 g | |
| Lysine | 0.059 g | 0.059 g | |
| Methionine | 0.024 g | 0.024 g | |
| Cystine | 0.015 g | 0.015 g | |
| Phenylalanine | 0.062 g | 0.062 g | |
| Tyrosine | 0.043 g | 0.043 g | |
| Valine | 0.071 g | 0.071 g | |
| Arginine | 0.047 g | 0.047 g | |
| Histidine | 0.031 g | 0.031 g | |
| Alanine | 0.048 g | 0.048 g | |
| Aspartic acid | 0.092 g | 0.092 g | |
| Glutamic acid | 0.306 g | 0.306 g | |
| Glycine | 0.041 g | 0.041 g | |
| Proline | 0.11 g | 0.11 g | |
| Serine | 0.06 g | 0.06 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171540(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.