Soup, tomato rice, canned, condensed

100 g: 93 kcal, 1.6 g protein, 17.1 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 640mg	28%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	5%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 73% carbohydrate · 20% fat

Protein: 2 g 7%
Carbs: 17 g 73%
Fat: 2 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 21% of foods
Total fat: less than 64% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 28% of foods
Sodium: less than 12% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	93 kcal	93 kcal
Protein	1.64 g	1.64 g	3%
Carbohydrate	17.1 g	17.1 g	6%
Dietary fiber	1.3 g	1.3 g	5%
Total sugars	5.9 g	5.9 g
Water	77.1 g	77.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.12 g	2.12 g	3%
Saturated fat	0.4 g	0.4 g	2%
Monounsaturated fat	0.47 g	0.47 g
Polyunsaturated fat	1.05 g	1.05 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	18 mg	1%
Iron	0.62 mg	0.62 mg	3%
Magnesium	4 mg	4 mg	1%
Phosphorus	26 mg	26 mg	2%
Potassium	257 mg	257 mg	5%
Sodium	635 mg	635 mg	28%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.1 mg	0.1 mg	11%
Manganese	0.3 mg	0.3 mg	13%
Selenium	1.8 mcg	1.8 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	23 mcg	23 mcg	3%
Vitamin C	11.5 mg	11.5 mg	13%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.73 mg	1.73 mg	12%
Vitamin K	3 mcg	3 mcg	3%
Thiamin (B1)	0.048 mg	0.048 mg	4%
Riboflavin (B2)	0.039 mg	0.039 mg	3%
Niacin (B3)	0.822 mg	0.822 mg	5%
Pantothenic acid (B5)	0.1 mg	0.1 mg	2%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	15.6 mg	15.6 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171557(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.