basalfitstage
Recipe

Spices, paprika

1 tsp (2 g): 6 kcal, 0.3 g protein, 1.2 g carbohydrate and 0.3 g fat.

Log 1 tsp (2 g) to today

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Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1g0%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 56% carbohydrate · 30% fat

Protein
0 g 15%
Carbs
1 g 56%
Fat
0 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 30% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 26% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: more than 100% of foods
  • Total sugars: less than 20% of foods
  • Sodium: less than 53% of foods

All nutrients (58)

Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories6.49 kcal282 kcal
Protein0.325 g14.1 g1%
Carbohydrate1.24 g54 g0%
Dietary fiber0.803 g34.9 g3%
Total sugars0.238 g10.3 g
Water0.259 g11.2 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.296 g12.9 g0%
Saturated fat0.049 g2.14 g0%
Trans fat0 g0 g
Monounsaturated fat0.039 g1.7 g
Polyunsaturated fat0.179 g7.77 g
Omega-3 ALA0.01 g0.453 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.27 mg229 mg0%
Iron0.486 mg21.1 mg3%
Magnesium4.09 mg178 mg1%
Phosphorus7.22 mg314 mg1%
Potassium52.4 mg2280 mg1%
Sodium1.56 mg68 mg0%
Zinc0.1 mg4.33 mg1%
Copper0.016 mg0.713 mg2%
Manganese0.037 mg1.59 mg2%
Selenium0.145 mcg6.3 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A56.6 mcg2463 mcg6%
Vitamin C0.021 mg0.9 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.669 mg29.1 mg4%
Vitamin K1.85 mcg80.3 mcg2%
Thiamin (B1)0.008 mg0.33 mg1%
Riboflavin (B2)0.028 mg1.23 mg2%
Niacin (B3)0.231 mg10.1 mg1%
Pantothenic acid (B5)0.058 mg2.51 mg1%
Vitamin B60.049 mg2.14 mg3%
Folate1.13 mcg49 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.18 mg51.5 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.07 g
Threonine0.011 g0.49 g
Isoleucine0.013 g0.57 g
Leucine0.021 g0.92 g
Lysine0.016 g0.69 g
Methionine0.005 g0.2 g
Cystine0.005 g0.23 g
Phenylalanine0.014 g0.61 g
Tyrosine0.009 g0.38 g
Valine0.017 g0.75 g
Arginine0.02 g0.89 g
Histidine0.006 g0.25 g
Alanine0.015 g0.64 g
Aspartic acid0.066 g2.85 g
Glutamic acid0.052 g2.26 g
Glycine0.018 g0.78 g
Proline0.053 g2.31 g
Serine0.014 g0.61 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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