basalfitstage
Recipe

Tomatoes, red, ripe, canned, packed in tomato juice

1 tbsp (15 g): 2 kcal, 0.1 g protein, 0.5 g carbohydrate and 0 g fat.

Log 1 tbsp (15 g) to today

Compare with another food

Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 72% carbohydrate · 12% fat

Protein
0 g 16%
Carbs
1 g 72%
Fat
0 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 85% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 69% of foods
  • Total sugars: less than 42% of foods
  • Sodium: less than 39% of foods

All nutrients (57)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories2.4 kcal16 kcal
Protein0.119 g0.79 g0%
Carbohydrate0.521 g3.47 g0%
Dietary fiber0.285 g1.9 g1%
Total sugars0.383 g2.55 g
Water14.2 g94.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.037 g0.25 g0%
Saturated fat0.005 g0.034 g0%
Trans fat0 g0 g
Monounsaturated fat0.006 g0.04 g
Polyunsaturated fat0.015 g0.101 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.95 mg33 mg0%
Iron0.085 mg0.57 mg0%
Magnesium1.5 mg10 mg0%
Phosphorus2.55 mg17 mg0%
Potassium28.6 mg191 mg1%
Sodium17.3 mg115 mg1%
Zinc0.018 mg0.12 mg0%
Copper0.008 mg0.052 mg1%
Manganese0.01 mg0.068 mg0%
Selenium0.105 mcg0.7 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A3 mcg20 mcg0%
Vitamin C1.89 mg12.6 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.088 mg0.59 mg1%
Vitamin K0.39 mcg2.6 mcg0%
Thiamin (B1)0.086 mg0.575 mg7%
Riboflavin (B2)0.008 mg0.055 mg1%
Niacin (B3)0.107 mg0.712 mg1%
Pantothenic acid (B5)0.018 mg0.117 mg0%
Vitamin B60.017 mg0.111 mg1%
Folate1.2 mcg8 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.96 mg6.4 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.001 g0.008 g
Threonine0.006 g0.042 g
Isoleucine0.003 g0.022 g
Leucine0.004 g0.027 g
Lysine0.004 g0.028 g
Methionine0.001 g0.008 g
Cystine0.001 g0.008 g
Phenylalanine0.004 g0.027 g
Tyrosine0.003 g0.018 g
Valine0.002 g0.016 g
Arginine0.003 g0.023 g
Histidine0.002 g0.015 g
Alanine0.005 g0.032 g
Aspartic acid0.023 g0.153 g
Glutamic acid0.068 g0.451 g
Glycine0.003 g0.019 g
Proline0.002 g0.015 g
Serine0.004 g0.024 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

In basalfit recipes

Similar foods

Sources