Babyfood, dessert, custard pudding, vanilla, strained

1 cup (229 g): 195 kcal, 3.7 g protein, 36.6 g carbohydrate and 4.6 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup (229 g)

Amount per serving

Calories190

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 20mg	6%
Sodium 0mg	0%
Total Carbohydrate 37g	13%
Dietary Fiber 0g	0%
Total Sugars 26g
Includes Added Sugars ≤26g	≤53%
Protein 4g	7%
Vitamin D 1.1mcg	6%
Calcium 130mg	10%
Iron 0.5mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (229 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 73% carbohydrate · 20% fat

Protein: 4 g 7%
Carbs: 37 g 72%
Fat: 5 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 76% of foods
Protein: more than 21% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 64% of foods
Dietary fiber: none
Total sugars: less than 18% of foods
Sodium: none

All nutrients (53)

Amounts for 1 cup (229 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	195 kcal	85 kcal
Protein	3.66 g	1.6 g	7%
Carbohydrate	36.6 g	16 g	13%
Dietary fiber	0 g	0 g	0%
Total sugars	26.3 g	11.5 g
Water	183 g	79.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.58 g	2 g	6%
Saturated fat	2.31 g	1.01 g	12%
Monounsaturated fat	1.56 g	0.68 g
Polyunsaturated fat	0.366 g	0.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	18.3 mg	8 mg	6%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	126 mg	55 mg	10%
Iron	0.55 mg	0.24 mg	3%
Magnesium	11.4 mg	5 mg	3%
Phosphorus	103 mg	45 mg	8%
Potassium	151 mg	66 mg	3%
Sodium	0 mg	0 mg	0%
Zinc	0.641 mg	0.28 mg	6%
Copper	0.115 mg	0.05 mg	13%
Selenium	5.5 mcg	2.4 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	41.2 mcg	18 mcg	5%
Vitamin C	1.83 mg	0.8 mg	2%
Vitamin D	1.15 mcg	0.5 mcg	6%
Vitamin E	0.527 mg	0.23 mg	4%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.027 mg	0.012 mg	2%
Riboflavin (B2)	0.183 mg	0.08 mg	14%
Niacin (B3)	0.092 mg	0.04 mg	1%
Pantothenic acid (B5)	0.573 mg	0.25 mg	11%
Vitamin B6	0.046 mg	0.02 mg	3%
Folate	13.7 mcg	6 mcg	3%
Vitamin B12	0.023 mcg	0.01 mcg	1%
Choline	68.5 mg	29.9 mg	12%

Amino acids (16)
Nutrient	Portion	100 g
Threonine	0.135 g	0.059 g
Isoleucine	0.172 g	0.075 g
Leucine	0.135 g	0.059 g
Lysine	0.261 g	0.114 g
Methionine	0.105 g	0.046 g
Phenylalanine	0.167 g	0.073 g
Tyrosine	0.135 g	0.059 g
Valine	0.202 g	0.088 g
Arginine	0.142 g	0.062 g
Histidine	0.094 g	0.041 g
Alanine	0.115 g	0.05 g
Aspartic acid	0.298 g	0.13 g
Glutamic acid	0.666 g	0.291 g
Glycine	0.076 g	0.033 g
Proline	0.224 g	0.098 g
Serine	0.188 g	0.082 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171379(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.