basalfitstage
Recipe

Babyfood, dessert, custard pudding, vanilla, strained

100 g: 85 kcal, 1.6 g protein, 16 g carbohydrate and 2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 10mg3%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars ≤12g≤23%
Protein 2g3%
Vitamin D 0.5mcg2%
Calcium 60mg4%
Iron 0.2mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 73% carbohydrate · 20% fat

Protein
2 g 7%
Carbs
16 g 72%
Fat
2 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 21% of foods
  • Total fat: less than 65% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 18% of foods
  • Sodium: none

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories85 kcal85 kcal
Protein1.6 g1.6 g3%
Carbohydrate16 g16 g6%
Dietary fiber0 g0 g0%
Total sugars11.5 g11.5 g
Water79.9 g79.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2 g2 g3%
Saturated fat1.01 g1.01 g5%
Monounsaturated fat0.68 g0.68 g
Polyunsaturated fat0.16 g0.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol8 mg8 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium55 mg55 mg4%
Iron0.24 mg0.24 mg1%
Magnesium5 mg5 mg1%
Phosphorus45 mg45 mg4%
Potassium66 mg66 mg1%
Sodium0 mg0 mg0%
Zinc0.28 mg0.28 mg3%
Copper0.05 mg0.05 mg6%
Selenium2.4 mcg2.4 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A18 mcg18 mcg2%
Vitamin C0.8 mg0.8 mg1%
Vitamin D0.5 mcg0.5 mcg3%
Vitamin E0.23 mg0.23 mg2%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.012 mg0.012 mg1%
Riboflavin (B2)0.08 mg0.08 mg6%
Niacin (B3)0.04 mg0.04 mg0%
Pantothenic acid (B5)0.25 mg0.25 mg5%
Vitamin B60.02 mg0.02 mg1%
Folate6 mcg6 mcg2%
Vitamin B120.01 mcg0.01 mcg0%
Choline29.9 mg29.9 mg5%
Amino acids (16)
NutrientPortion100 g% DV
Threonine0.059 g0.059 g
Isoleucine0.075 g0.075 g
Leucine0.059 g0.059 g
Lysine0.114 g0.114 g
Methionine0.046 g0.046 g
Phenylalanine0.073 g0.073 g
Tyrosine0.059 g0.059 g
Valine0.088 g0.088 g
Arginine0.062 g0.062 g
Histidine0.041 g0.041 g
Alanine0.05 g0.05 g
Aspartic acid0.13 g0.13 g
Glutamic acid0.291 g0.291 g
Glycine0.033 g0.033 g
Proline0.098 g0.098 g
Serine0.082 g0.082 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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