Biscuits, plain or buttermilk, frozen, baked
1 medium (51 g): 172 kcal, 3.2 g protein, 27.5 g carbohydrate and 5.6 g fat.
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Nutrition Facts
Serving size1 medium (51 g)
Amount per serving
Calories170
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber <1g | 2% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 1.7mg | 10% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 medium (51 g) gives you
Low in saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 64% carbohydrate · 29% fat
- Protein
- 3 g 7%
- Carbs
- 27 g 63%
- Fat
- 6 g 29%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 22% of foods
- Protein: more than 42% of foods
- Total fat: less than 30% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 6% of foods
All nutrients (56)
Amounts for 1 medium (51 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 172 kcal | 338 kcal | |
| Protein | 3.16 g | 6.2 g | 6% |
| Carbohydrate | 27.5 g | 53.9 g | 10% |
| Dietary fiber | 0.663 g | 1.3 g | 2% |
| Total sugars | 1.77 g | 3.48 g | |
| Water | 13.6 g | 26.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.63 g | 11 g | 7% |
| Saturated fat | 0.855 g | 1.68 g | 4% |
| Monounsaturated fat | 2.37 g | 4.65 g | |
| Polyunsaturated fat | 2.13 g | 4.18 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.51 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 25 mg | 49 mg | 2% |
| Iron | 1.68 mg | 3.3 mg | 9% |
| Magnesium | 8.67 mg | 17 mg | 2% |
| Phosphorus | 219 mg | 430 mg | 18% |
| Potassium | 114 mg | 224 mg | 2% |
| Sodium | 480 mg | 942 mg | 21% |
| Zinc | 0.245 mg | 0.48 mg | 2% |
| Copper | 0.042 mg | 0.083 mg | 5% |
| Manganese | 0.2 mg | 0.392 mg | 9% |
| Selenium | 9.59 mcg | 18.8 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.673 mg | 1.32 mg | 4% |
| Vitamin K | 2.09 mcg | 4.1 mcg | 2% |
| Thiamin (B1) | 0.218 mg | 0.427 mg | 18% |
| Riboflavin (B2) | 0.149 mg | 0.292 mg | 11% |
| Niacin (B3) | 1.71 mg | 3.35 mg | 11% |
| Pantothenic acid (B5) | 0.153 mg | 0.3 mg | 3% |
| Vitamin B6 | 0.024 mg | 0.047 mg | 1% |
| Folate | 56.6 mcg | 111 mcg | 14% |
| Vitamin B12 | 0.071 mcg | 0.14 mcg | 3% |
| Choline | 10.2 mg | 20 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.039 g | 0.076 g | |
| Threonine | 0.09 g | 0.177 g | |
| Isoleucine | 0.115 g | 0.226 g | |
| Leucine | 0.222 g | 0.436 g | |
| Lysine | 0.085 g | 0.167 g | |
| Methionine | 0.057 g | 0.112 g | |
| Cystine | 0.063 g | 0.123 g | |
| Phenylalanine | 0.157 g | 0.308 g | |
| Tyrosine | 0.098 g | 0.192 g | |
| Valine | 0.134 g | 0.262 g | |
| Arginine | 0.125 g | 0.245 g | |
| Histidine | 0.071 g | 0.139 g | |
| Alanine | 0.1 g | 0.197 g | |
| Aspartic acid | 0.141 g | 0.277 g | |
| Glutamic acid | 1.01 g | 1.98 g | |
| Glycine | 0.108 g | 0.211 g | |
| Proline | 0.356 g | 0.698 g | |
| Serine | 0.157 g | 0.307 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Bagels, wheat
- Bagels, whole grain white
- Biscuits, mixed grain, refrigerated dough
- Biscuits, plain or buttermilk, dry mix
- Biscuits, plain or buttermilk, dry mix, prepared
- Biscuits, plain or buttermilk, prepared from recipe
- Biscuits, plain or buttermilk, refrigerated dough, higher fat
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
- Biscuits, plain or buttermilk, refrigerated dough, lower fat
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Sources
- USDA FoodData Central record 172667(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.