basalfitstage
Recipe

Biscuits, plain or buttermilk, frozen, baked

1 biscuit, (2-1/2" dia) (35 g): 118 kcal, 2.2 g protein, 18.9 g carbohydrate and 3.9 g fat.

Log 1 biscuit, (2-1/2" dia) (35 g) to today

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Nutrition Facts

Serving size1 biscuit, (2-1/2" dia) (35 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 19g7%
Dietary Fiber 0g2%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 1.2mg6%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit, (2-1/2" dia) (35 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 64% carbohydrate · 29% fat

Protein
2 g 7%
Carbs
19 g 63%
Fat
4 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 22% of foods
  • Protein: more than 42% of foods
  • Total fat: less than 30% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 37% of foods
  • Sodium: less than 6% of foods

All nutrients (56)

Amounts for 1 biscuit, (2-1/2" dia) (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories118 kcal338 kcal
Protein2.17 g6.2 g4%
Carbohydrate18.9 g53.9 g7%
Dietary fiber0.455 g1.3 g2%
Total sugars1.22 g3.48 g
Water9.35 g26.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.86 g11 g5%
Saturated fat0.587 g1.68 g3%
Monounsaturated fat1.63 g4.65 g
Polyunsaturated fat1.46 g4.18 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0.35 mg1 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium17.1 mg49 mg1%
Iron1.16 mg3.3 mg6%
Magnesium5.95 mg17 mg1%
Phosphorus151 mg430 mg12%
Potassium78.4 mg224 mg2%
Sodium330 mg942 mg14%
Zinc0.168 mg0.48 mg2%
Copper0.029 mg0.083 mg3%
Manganese0.137 mg0.392 mg6%
Selenium6.58 mcg18.8 mcg12%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.462 mg1.32 mg3%
Vitamin K1.44 mcg4.1 mcg1%
Thiamin (B1)0.149 mg0.427 mg12%
Riboflavin (B2)0.102 mg0.292 mg8%
Niacin (B3)1.17 mg3.35 mg7%
Pantothenic acid (B5)0.105 mg0.3 mg2%
Vitamin B60.016 mg0.047 mg1%
Folate38.9 mcg111 mcg10%
Vitamin B120.049 mcg0.14 mcg2%
Choline7 mg20 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.027 g0.076 g
Threonine0.062 g0.177 g
Isoleucine0.079 g0.226 g
Leucine0.153 g0.436 g
Lysine0.058 g0.167 g
Methionine0.039 g0.112 g
Cystine0.043 g0.123 g
Phenylalanine0.108 g0.308 g
Tyrosine0.067 g0.192 g
Valine0.092 g0.262 g
Arginine0.086 g0.245 g
Histidine0.049 g0.139 g
Alanine0.069 g0.197 g
Aspartic acid0.097 g0.277 g
Glutamic acid0.693 g1.98 g
Glycine0.074 g0.211 g
Proline0.244 g0.698 g
Serine0.107 g0.307 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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