Cake, cheesecake, commercially prepared

1 piece, (1 NLEA serving) (125 g): 401 kcal, 6.9 g protein, 31.9 g carbohydrate and 28.1 g fat.

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Nutrition Facts

Serving size1 piece, (1 NLEA serving) (125 g)

Amount per serving

Calories400

% Daily Value*

Total Fat 28g	36%
Saturated Fat 12g	62%
Trans Fat —
Cholesterol 70mg	23%
Sodium 550mg	24%
Total Carbohydrate 32g	12%
Dietary Fiber <1g	2%
Total Sugars 27g
Includes Added Sugars ≤27g	≤55%
Protein 7g	14%
Vitamin D 0.6mcg	4%
Calcium 60mg	4%
Iron 0.8mg	4%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1 NLEA serving) (125 g) gives you

High in Vitamin A (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 31% carbohydrate · 62% fat

Protein: 7 g 7%
Carbs: 32 g 31%
Fat: 28 g 62%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 25% of foods
Protein: more than 40% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 74% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 11% of foods
Sodium: less than 20% of foods

All nutrients (56)

Amounts for 1 piece, (1 NLEA serving) (125 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	401 kcal	321 kcal
Protein	6.88 g	5.5 g	14%
Carbohydrate	31.9 g	25.5 g	12%
Dietary fiber	0.5 g	0.4 g	2%
Total sugars	27.3 g	21.8 g
Water	57 g	45.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	28.1 g	22.5 g	36%
Saturated fat	12.4 g	9.92 g	62%
Monounsaturated fat	10.8 g	8.63 g
Polyunsaturated fat	2 g	1.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.006 g	0.005 g
Cholesterol	68.8 mg	55 mg	23%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	63.8 mg	51 mg	5%
Iron	0.787 mg	0.63 mg	4%
Magnesium	13.8 mg	11 mg	3%
Phosphorus	116 mg	93 mg	9%
Potassium	113 mg	90 mg	2%
Sodium	548 mg	438 mg	24%
Zinc	0.637 mg	0.51 mg	6%
Copper	0.025 mg	0.02 mg	3%
Manganese	0.175 mg	0.14 mg	8%
Selenium	6.5 mcg	5.2 mcg	12%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	199 mcg	159 mcg	22%
Vitamin C	0.5 mg	0.4 mg	1%
Vitamin D	0.625 mcg	0.5 mcg	3%
Vitamin E	0.7 mg	0.56 mg	5%
Vitamin K	5.5 mcg	4.4 mcg	5%
Thiamin (B1)	0.035 mg	0.028 mg	3%
Riboflavin (B2)	0.241 mg	0.193 mg	19%
Niacin (B3)	0.244 mg	0.195 mg	2%
Pantothenic acid (B5)	0.714 mg	0.571 mg	14%
Vitamin B6	0.065 mg	0.052 mg	4%
Folate	25 mcg	20 mcg	6%
Vitamin B12	0.212 mcg	0.17 mcg	9%
Choline	57.4 mg	45.9 mg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.08 g	0.064 g
Threonine	0.278 g	0.222 g
Isoleucine	0.351 g	0.281 g
Leucine	0.58 g	0.464 g
Lysine	0.465 g	0.372 g
Methionine	0.17 g	0.136 g
Cystine	0.089 g	0.071 g
Phenylalanine	0.323 g	0.258 g
Tyrosine	0.278 g	0.222 g
Valine	0.393 g	0.314 g
Arginine	0.314 g	0.251 g
Histidine	0.166 g	0.133 g
Alanine	0.315 g	0.252 g
Aspartic acid	0.507 g	0.406 g
Glutamic acid	1.28 g	1.02 g
Glycine	0.276 g	0.221 g
Proline	0.601 g	0.481 g
Serine	0.384 g	0.307 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172711(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.