Cake, chocolate, prepared from recipe without frosting

1 cake, 2-layer (8" or 9" dia) (1137 g): 4218 kcal, 60.3 g protein, 607.2 g carbohydrate and 171.7 g fat.

Log 1 cake, 2-layer (8" or 9" dia) (1137 g) to today

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Nutrition Facts

Serving size1 cake, 2-layer (8" or 9" dia) (1137 g)

Amount per serving

Calories4220

% Daily Value*

Total Fat 172g	220%
Saturated Fat 62g	309%
Trans Fat —
Cholesterol 660mg	220%
Sodium 3580mg	156%
Total Carbohydrate 607g	221%
Dietary Fiber 18g	65%
Total Sugars —
Includes Added Sugars —
Protein 60g	121%
Vitamin D —
Calcium 680mg	50%
Iron 18.3mg	100%
Potassium 1590mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, 2-layer (8" or 9" dia) (1137 g) gives you

High in Protein (121% DV), Dietary fiber (65% DV), Calcium (52% DV), Iron (102% DV), Magnesium (87% DV), Phosphorus (96% DV), Potassium (34% DV), Zinc (71% DV), Copper (262% DV), Manganese (138% DV), Selenium (246% DV), Thiamin (B1) (134% DV), Riboflavin (B2) (186% DV), Niacin (B3) (81% DV), Pantothenic acid (B5) (69% DV), Vitamin B6 (27% DV), Folate (111% DV), Vitamin B12 (76% DV), Choline (265% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 57% carbohydrate · 37% fat

Protein: 60 g 6%
Carbs: 607 g 58%
Fat: 172 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 17% of foods
Protein: more than 40% of foods
Total fat: less than 22% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 65% of foods
Sodium: less than 27% of foods

All nutrients (50)

Amounts for 1 cake, 2-layer (8" or 9" dia) (1137 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	4218 kcal	371 kcal
Protein	60.3 g	5.3 g	121%
Carbohydrate	607 g	53.4 g	221%
Dietary fiber	18.2 g	1.6 g	65%
Water	277 g	24.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	172 g	15.1 g	220%
Saturated fat	61.7 g	5.43 g	309%
Monounsaturated fat	68.7 g	6.04 g
Polyunsaturated fat	31.4 g	2.76 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.057 g	0.005 g
Cholesterol	659 mg	58 mg	220%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	682 mg	60 mg	52%
Iron	18.3 mg	1.61 mg	102%
Magnesium	364 mg	32 mg	87%
Phosphorus	1205 mg	106 mg	96%
Potassium	1592 mg	140 mg	34%
Sodium	3582 mg	315 mg	156%
Zinc	7.85 mg	0.69 mg	71%
Copper	2.35 mg	0.207 mg	262%
Manganese	3.18 mg	0.28 mg	138%
Selenium	135 mcg	11.9 mcg	246%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	2.27 mg	0.2 mg	3%
Thiamin (B1)	1.6 mg	0.141 mg	134%
Riboflavin (B2)	2.42 mg	0.213 mg	186%
Niacin (B3)	12.9 mg	1.14 mg	81%
Pantothenic acid (B5)	3.46 mg	0.304 mg	69%
Vitamin B6	0.466 mg	0.041 mg	27%
Folate	443 mcg	39 mcg	111%
Vitamin B12	1.82 mcg	0.16 mcg	76%
Choline	1460 mg	128 mg	265%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.773 g	0.068 g
Threonine	2.3 g	0.202 g
Isoleucine	2.73 g	0.24 g
Leucine	4.63 g	0.407 g
Lysine	3.05 g	0.268 g
Methionine	1.32 g	0.116 g
Cystine	1.11 g	0.098 g
Phenylalanine	3.01 g	0.265 g
Tyrosine	2.24 g	0.197 g
Valine	3.22 g	0.283 g
Arginine	2.88 g	0.253 g
Histidine	1.36 g	0.12 g
Alanine	2.5 g	0.22 g
Aspartic acid	4.43 g	0.39 g
Glutamic acid	13.4 g	1.18 g
Glycine	2.04 g	0.179 g
Proline	4.67 g	0.411 g
Serine	3.42 g	0.301 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172697(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.