Cake, yellow, unenriched, dry mix

1 package, (18.50 oz) (524 g): 2264 kcal, 23.1 g protein, 409.2 g carbohydrate and 60.8 g fat.

Log 1 package, (18.50 oz) (524 g) to today

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Nutrition Facts

Serving size1 package, (18.50 oz) (524 g)

Amount per serving

Calories2260

% Daily Value*

Total Fat 61g	78%
Saturated Fat 9g	46%
Trans Fat —
Cholesterol 10mg	3%
Sodium 3440mg	150%
Total Carbohydrate 409g	149%
Dietary Fiber 6g	21%
Total Sugars —
Includes Added Sugars —
Protein 23g	46%
Vitamin D —
Calcium 710mg	50%
Iron 2.5mg	15%
Potassium 430mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (18.50 oz) (524 g) gives you

High in Protein (46% DV), Dietary fiber (21% DV), Calcium (54% DV), Phosphorus (130% DV), Copper (42% DV), Manganese (44% DV), Thiamin (B1) (36% DV), Riboflavin (B2) (20% DV), Pantothenic acid (B5) (38% DV), Vitamin B6 (24% DV), Vitamin B12 (22% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 72% carbohydrate · 24% fat

Protein: 23 g 4%
Carbs: 409 g 72%
Fat: 61 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 36% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 58% of foods
Sodium: less than 12% of foods

All nutrients (46)

Amounts for 1 package, (18.50 oz) (524 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	2264 kcal	432 kcal
Protein	23.1 g	4.4 g	46%
Carbohydrate	409 g	78.1 g	149%
Dietary fiber	5.76 g	1.1 g	21%
Water	19.4 g	3.7 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	60.8 g	11.6 g	78%
Saturated fat	9.11 g	1.74 g	46%
Monounsaturated fat	25.5 g	4.86 g
Polyunsaturated fat	22.9 g	4.38 g
Cholesterol	10.5 mg	2 mg	3%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	707 mg	135 mg	54%
Iron	2.52 mg	0.48 mg	14%
Magnesium	52.4 mg	10 mg	12%
Phosphorus	1624 mg	310 mg	130%
Potassium	430 mg	82 mg	9%
Sodium	3443 mg	657 mg	150%
Zinc	1.41 mg	0.27 mg	13%
Copper	0.377 mg	0.072 mg	42%
Manganese	1 mg	0.191 mg	44%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	1.05 mg	0.2 mg	1%
Thiamin (B1)	0.43 mg	0.082 mg	36%
Riboflavin (B2)	0.257 mg	0.049 mg	20%
Niacin (B3)	1.62 mg	0.309 mg	10%
Pantothenic acid (B5)	1.91 mg	0.364 mg	38%
Vitamin B6	0.403 mg	0.077 mg	24%
Folate	47.2 mcg	9 mcg	12%
Vitamin B12	0.524 mcg	0.1 mcg	22%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.32 g	0.061 g
Threonine	0.718 g	0.137 g
Isoleucine	0.98 g	0.187 g
Leucine	1.7 g	0.325 g
Lysine	1.03 g	0.197 g
Methionine	0.424 g	0.081 g
Cystine	0.414 g	0.079 g
Phenylalanine	1.07 g	0.204 g
Tyrosine	0.755 g	0.144 g
Valine	1.12 g	0.213 g
Arginine	0.849 g	0.162 g
Histidine	0.493 g	0.094 g
Alanine	0.702 g	0.134 g
Aspartic acid	1.13 g	0.216 g
Glutamic acid	6.75 g	1.29 g
Glycine	0.692 g	0.132 g
Proline	2.43 g	0.463 g
Serine	1.19 g	0.228 g

Similar foods

Sources

USDA FoodData Central record 175055(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.