basalfitstage
Recipe

Candies, NESTLE, BABY RUTH Bar

1 serving, fun size bar 0.65 oz (18 g): 86 kcal, 1 g protein, 11.7 g carbohydrate and 3.9 g fat.

Log 1 serving, fun size bar 0.65 oz (18 g) to today

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Nutrition Facts

Serving size1 serving, fun size bar 0.65 oz (18 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 4g5%
Saturated Fat 2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 12g4%
Dietary Fiber 0g1%
Total Sugars 10g
Includes Added Sugars ≤10g≤19%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, fun size bar 0.65 oz (18 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 54% carbohydrate · 41% fat

Protein
1 g 5%
Carbs
12 g 55%
Fat
4 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 8% of foods
  • Protein: more than 40% of foods
  • Total fat: less than 14% of foods
  • Carbohydrate: more than 89% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 3% of foods
  • Sodium: less than 33% of foods

All nutrients (39)

Amounts for 1 serving, fun size bar 0.65 oz (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories85.5 kcal475 kcal
Protein0.972 g5.4 g2%
Carbohydrate11.7 g64.8 g4%
Dietary fiber0.36 g2 g1%
Total sugars9.72 g54 g
Water1.26 g6.99 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat3.89 g21.6 g5%
Saturated fat2.18 g12.1 g11%
Trans fat0.009 g0.05 g
Monounsaturated fat1 g5.56 g
Polyunsaturated fat0.475 g2.64 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8.46 mg47 mg1%
Iron0.113 mg0.63 mg1%
Magnesium7.74 mg43 mg2%
Phosphorus16.9 mg94 mg1%
Potassium44.8 mg249 mg1%
Sodium41.4 mg230 mg2%
Zinc0.13 mg0.72 mg1%
Copper0.041 mg0.225 mg5%
Manganese0.063 mg0.351 mg3%
Selenium0.45 mcg2.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.167 mg0.93 mg1%
Vitamin K0.414 mcg2.3 mcg0%
Thiamin (B1)0.01 mg0.058 mg1%
Riboflavin (B2)0.022 mg0.121 mg2%
Niacin (B3)0.225 mg1.25 mg1%
Pantothenic acid (B5)0.06 mg0.333 mg1%
Vitamin B60.008 mg0.042 mg0%
Folate2.16 mcg12 mcg1%
Vitamin B120.011 mcg0.06 mcg0%
Choline6.28 mg34.9 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0.72 mg4 mg
Alcohol0 g0 g

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