Cheese, brie

1 cubic inch (17 g): 57 kcal, 3.5 g protein, 0.1 g carbohydrate and 4.7 g fat.

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Nutrition Facts

Serving size1 cubic inch (17 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 15mg	6%
Sodium 105mg	5%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 4g	7%
Vitamin D 0.1mcg	0%
Calcium 30mg	2%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cubic inch (17 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 0% carbohydrate · 75% fat

Protein: 4 g 25%
Carbs: 0 g 1%
Fat: 5 g 75%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 23% of foods
Protein: more than 75% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 30% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 12% of foods

All nutrients (56)

Amounts for 1 cubic inch (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	56.8 kcal	334 kcal
Protein	3.53 g	20.8 g	7%
Carbohydrate	0.076 g	0.45 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.076 g	0.45 g
Water	8.23 g	48.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.71 g	27.7 g	6%
Saturated fat	2.96 g	17.4 g	15%
Monounsaturated fat	1.36 g	8.01 g
Polyunsaturated fat	0.14 g	0.826 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	17 mg	100 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	31.3 mg	184 mg	2%
Iron	0.085 mg	0.5 mg	0%
Magnesium	3.4 mg	20 mg	1%
Phosphorus	32 mg	188 mg	3%
Potassium	25.8 mg	152 mg	1%
Sodium	107 mg	629 mg	5%
Zinc	0.405 mg	2.38 mg	4%
Copper	0.003 mg	0.019 mg	0%
Manganese	0.006 mg	0.034 mg	0%
Selenium	2.46 mcg	14.5 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	29.6 mcg	174 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.085 mcg	0.5 mcg	0%
Vitamin E	0.041 mg	0.24 mg	0%
Vitamin K	0.391 mcg	2.3 mcg	0%
Thiamin (B1)	0.012 mg	0.07 mg	1%
Riboflavin (B2)	0.088 mg	0.52 mg	7%
Niacin (B3)	0.065 mg	0.38 mg	0%
Pantothenic acid (B5)	0.117 mg	0.69 mg	2%
Vitamin B6	0.04 mg	0.235 mg	2%
Folate	11.1 mcg	65 mcg	3%
Vitamin B12	0.28 mcg	1.65 mcg	12%
Choline	2.62 mg	15.4 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.055 g	0.322 g
Threonine	0.128 g	0.751 g
Isoleucine	0.173 g	1.01 g
Leucine	0.328 g	1.93 g
Lysine	0.315 g	1.85 g
Methionine	0.101 g	0.592 g
Cystine	0.019 g	0.114 g
Phenylalanine	0.197 g	1.16 g
Tyrosine	0.204 g	1.2 g
Valine	0.228 g	1.34 g
Arginine	0.125 g	0.735 g
Histidine	0.122 g	0.716 g
Alanine	0.146 g	0.859 g
Aspartic acid	0.23 g	1.35 g
Glutamic acid	0.746 g	4.39 g
Glycine	0.067 g	0.397 g
Proline	0.418 g	2.46 g
Serine	0.199 g	1.17 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172177(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.