Cheese, camembert

1 wedge, (1.33 oz) (38 g): 114 kcal, 7.5 g protein, 0.2 g carbohydrate and 9.2 g fat.

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Nutrition Facts

Serving size1 wedge, (1.33 oz) (38 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 9g	12%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 25mg	9%
Sodium 320mg	14%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 8g	15%
Vitamin D 0.2mcg	0%
Calcium 150mg	10%
Iron 0.1mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 wedge, (1.33 oz) (38 g) gives you

High in Vitamin B12 (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 1% carbohydrate · 73% fat

Protein: 8 g 26%
Carbs: 0 g 1%
Fat: 9 g 73%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 27% of foods
Protein: more than 72% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 7% of foods

All nutrients (56)

Amounts for 1 wedge, (1.33 oz) (38 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	114 kcal	300 kcal
Protein	7.52 g	19.8 g	15%
Carbohydrate	0.175 g	0.46 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.175 g	0.46 g
Water	19.7 g	51.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.22 g	24.3 g	12%
Saturated fat	5.8 g	15.3 g	29%
Monounsaturated fat	2.67 g	7.02 g
Polyunsaturated fat	0.275 g	0.724 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	27.4 mg	72 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	147 mg	388 mg	11%
Iron	0.125 mg	0.33 mg	1%
Magnesium	7.6 mg	20 mg	2%
Phosphorus	132 mg	347 mg	11%
Potassium	71.1 mg	187 mg	2%
Sodium	320 mg	842 mg	14%
Zinc	0.904 mg	2.38 mg	8%
Copper	0.008 mg	0.021 mg	1%
Manganese	0.014 mg	0.038 mg	1%
Selenium	5.51 mcg	14.5 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	91.6 mcg	241 mcg	10%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.152 mcg	0.4 mcg	1%
Vitamin E	0.08 mg	0.21 mg	1%
Vitamin K	0.76 mcg	2 mcg	1%
Thiamin (B1)	0.011 mg	0.028 mg	1%
Riboflavin (B2)	0.185 mg	0.488 mg	14%
Niacin (B3)	0.239 mg	0.63 mg	1%
Pantothenic acid (B5)	0.518 mg	1.36 mg	10%
Vitamin B6	0.086 mg	0.227 mg	5%
Folate	23.6 mcg	62 mcg	6%
Vitamin B12	0.494 mcg	1.3 mcg	21%
Choline	5.85 mg	15.4 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.117 g	0.307 g
Threonine	0.272 g	0.717 g
Isoleucine	0.368 g	0.968 g
Leucine	0.699 g	1.84 g
Lysine	0.671 g	1.77 g
Methionine	0.215 g	0.565 g
Cystine	0.041 g	0.109 g
Phenylalanine	0.42 g	1.1 g
Tyrosine	0.435 g	1.15 g
Valine	0.486 g	1.28 g
Arginine	0.266 g	0.701 g
Histidine	0.26 g	0.683 g
Alanine	0.311 g	0.819 g
Aspartic acid	0.489 g	1.29 g
Glutamic acid	1.59 g	4.19 g
Glycine	0.144 g	0.379 g
Proline	0.891 g	2.35 g
Serine	0.423 g	1.11 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172178(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.