Chicken, broilers or fryers, separable fat, raw

100 g: 629 kcal, 3.7 g protein, 0 g carbohydrate and 68 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories630

% Daily Value*

Total Fat 68g	87%
Saturated Fat 20g	101%
Trans Fat 0.5g
Cholesterol 60mg	19%
Sodium 30mg	1%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 4g	7%
Vitamin D 3.3mcg	15%
Calcium 10mg	0%
Iron 0.7mg	4%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 0% carbohydrate · 98% fat

Protein: 4 g 2%
Carbs: 0 g 0%
Fat: 68 g 98%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 2% of foods
Protein: more than 34% of foods
Total fat: less than 2% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 74% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	629 kcal	629 kcal
Protein	3.73 g	3.73 g	7%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	28.9 g	28.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	68 g	68 g	87%
Saturated fat	20.3 g	20.3 g	101%
Trans fat	0.748 g	0.748 g
Monounsaturated fat	30.3 g	30.3 g
Polyunsaturated fat	14.2 g	14.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	58 mg	58 mg	19%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	7 mg	7 mg	1%
Iron	0.7 mg	0.7 mg	4%
Magnesium	6 mg	6 mg	1%
Phosphorus	54 mg	54 mg	4%
Potassium	64 mg	64 mg	1%
Sodium	32 mg	32 mg	1%
Zinc	0.45 mg	0.45 mg	4%
Copper	0.029 mg	0.029 mg	3%
Manganese	0.014 mg	0.014 mg	1%
Selenium	9.7 mcg	9.7 mcg	18%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	125 mcg	125 mcg	14%
Vitamin C	0 mg	0 mg	0%
Vitamin D	3.3 mcg	3.3 mcg	16%
Vitamin E	2.73 mg	2.73 mg	18%
Vitamin K	2.4 mcg	2.4 mcg	2%
Thiamin (B1)	0.021 mg	0.021 mg	2%
Riboflavin (B2)	0.059 mg	0.059 mg	5%
Niacin (B3)	2.04 mg	2.04 mg	13%
Pantothenic acid (B5)	0.19 mg	0.19 mg	4%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0.07 mcg	0.07 mcg	3%
Choline	15.7 mg	15.7 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.03 g	0.03 g
Threonine	0.133 g	0.133 g
Isoleucine	0.12 g	0.12 g
Leucine	0.219 g	0.219 g
Lysine	0.223 g	0.223 g
Methionine	0.075 g	0.075 g
Cystine	0.062 g	0.062 g
Phenylalanine	0.126 g	0.126 g
Tyrosine	0.085 g	0.085 g
Valine	0.157 g	0.157 g
Arginine	0.288 g	0.288 g
Histidine	0.072 g	0.072 g
Alanine	0.303 g	0.303 g
Aspartic acid	0.334 g	0.334 g
Glutamic acid	0.464 g	0.464 g
Glycine	0.595 g	0.595 g
Proline	0.348 g	0.348 g
Serine	0.152 g	0.152 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171468(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.