Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

1 pizza (590 g): 1782 kcal, 75.8 g protein, 184.1 g carbohydrate and 82.3 g fat.

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Nutrition Facts

Serving size1 pizza (590 g)

Amount per serving

Calories1780

% Daily Value*

Total Fat 82g	106%
Saturated Fat 37g	184%
Trans Fat 2g
Cholesterol 165mg	55%
Sodium 4380mg	190%
Total Carbohydrate 184g	67%
Dietary Fiber 15g	53%
Total Sugars 21g
Includes Added Sugars ≤21g	≤43%
Protein 76g	152%
Vitamin D 0mcg	0%
Calcium 1700mg	130%
Iron 10.1mg	60%
Potassium 1170mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (590 g) gives you

High in Protein (152% DV), Dietary fiber (53% DV), Calcium (131% DV), Iron (56% DV), Magnesium (34% DV), Phosphorus (139% DV), Potassium (25% DV), Zinc (85% DV), Copper (66% DV), Manganese (78% DV), Selenium (215% DV), Vitamin A (47% DV), Vitamin C (20% DV), Vitamin E (51% DV), Vitamin K (48% DV), Thiamin (B1) (101% DV), Riboflavin (B2) (73% DV), Niacin (B3) (96% DV), Vitamin B6 (23% DV), Folate (199% DV), Vitamin B12 (140% DV), Choline (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 41% carbohydrate · 42% fat

Protein: 76 g 17%
Carbs: 184 g 41%
Fat: 82 g 42%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 27% of foods
Protein: more than 60% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 36% of foods
Sodium: less than 9% of foods

All nutrients (40)

Amounts for 1 pizza (590 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1782 kcal	302 kcal
Protein	75.8 g	12.8 g	152%
Carbohydrate	184 g	31.2 g	67%
Dietary fiber	14.8 g	2.5 g	53%
Total sugars	21.3 g	3.61 g
Starch	141 g	23.8 g
Water	230 g	38.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	82.3 g	13.9 g	106%
Saturated fat	36.7 g	6.22 g	184%
Trans fat	2.09 g	0.354 g
Monounsaturated fat	20.7 g	3.51 g
Polyunsaturated fat	18 g	3.04 g
Omega-3 ALA	2.05 g	0.348 g
Omega-3 EPA	0.03 g	0.005 g
Omega-3 DHA	0.006 g	0.001 g
Cholesterol	165 mg	28 mg	55%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1699 mg	288 mg	131%
Iron	10.1 mg	1.71 mg	56%
Magnesium	142 mg	24 mg	34%
Phosphorus	1741 mg	295 mg	139%
Potassium	1174 mg	199 mg	25%
Sodium	4378 mg	742 mg	190%
Zinc	9.38 mg	1.59 mg	85%
Copper	0.59 mg	0.1 mg	66%
Manganese	1.8 mg	0.305 mg	78%
Selenium	118 mcg	20 mcg	215%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	425 mcg	72 mcg	47%
Vitamin C	17.7 mg	3 mg	20%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.61 mg	1.29 mg	51%
Vitamin K	57.2 mcg	9.7 mcg	48%
Thiamin (B1)	1.21 mg	0.205 mg	101%
Riboflavin (B2)	0.944 mg	0.16 mg	73%
Niacin (B3)	15.3 mg	2.6 mg	96%
Vitamin B6	0.384 mg	0.065 mg	23%
Folate	797 mcg	135 mcg	199%
Vitamin B12	3.36 mcg	0.57 mcg	140%
Choline	112 mg	18.9 mg	20%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173294(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.