Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

100 g: 422 kcal, 18.5 g protein, 57.3 g carbohydrate and 13.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories420

% Daily Value*

Total Fat 13g	17%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 420mg	18%
Total Carbohydrate 57g	21%
Dietary Fiber 3g	10%
Total Sugars 33g
Includes Added Sugars ≤33g	≤66%
Protein 18g	37%
Vitamin D —
Calcium 950mg	70%
Iron 14.7mg	80%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (37% DV), Calcium (73% DV), Iron (82% DV), Magnesium (61% DV), Phosphorus (36% DV), Zinc (87% DV), Vitamin C (160% DV), Vitamin E (164% DV), Thiamin (B1) (227% DV), Riboflavin (B2) (238% DV), Niacin (B3) (227% DV), Pantothenic acid (B5) (364% DV), Vitamin B6 (214% DV), Folate (309% DV), Vitamin B12 (455% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 54% carbohydrate · 28% fat

Protein: 18 g 18%
Carbs: 57 g 54%
Fat: 13 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 69% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 8% of foods
Sodium: less than 21% of foods

All nutrients (25)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	422 kcal	422 kcal
Protein	18.5 g	18.5 g	37%
Carbohydrate	57.3 g	57.3 g	21%
Dietary fiber	2.8 g	2.8 g	10%
Total sugars	33 g	33 g
Water	7.99 g	7.99 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	13.2 g	13.2 g	17%
Saturated fat	4.79 g	4.79 g	24%
Trans fat	0.197 g	0.197 g
Cholesterol	3 mg	3 mg	1%

Minerals (6)
Nutrient	Portion	100 g	% DV
Calcium	953 mg	953 mg	73%
Iron	14.7 mg	14.7 mg	82%
Magnesium	255 mg	255 mg	61%
Phosphorus	455 mg	455 mg	36%
Sodium	418 mg	418 mg	18%
Zinc	9.55 mg	9.55 mg	87%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	144 mg	144 mg	160%
Vitamin E	24.6 mg	24.6 mg	164%
Thiamin (B1)	2.73 mg	2.73 mg	227%
Riboflavin (B2)	3.09 mg	3.09 mg	238%
Niacin (B3)	36.4 mg	36.4 mg	227%
Pantothenic acid (B5)	18.2 mg	18.2 mg	364%
Vitamin B6	3.64 mg	3.64 mg	214%
Folate	1236 mcg	1236 mcg	309%
Vitamin B12	10.9 mcg	10.9 mcg	455%

Similar foods

Sources

USDA FoodData Central record 174781(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.