Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
1 bar (55 g): 218 kcal, 13.4 g protein, 26 g carbohydrate and 7.2 g fat.
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Nutrition Facts
Serving size1 bar (55 g)
Amount per serving
Calories220
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 250mg | 11% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 5% |
| Total Sugars 18g | |
| Includes Added Sugars ≤18g | ≤36% |
| Protein 13g | 27% |
| Vitamin D — | |
| Calcium 530mg | 40% |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bar (55 g) gives you
High in Protein (27% DV), Calcium (41% DV), Magnesium (33% DV), Phosphorus (20% DV), Zinc (48% DV), Vitamin C (88% DV), Vitamin E (90% DV), Thiamin (B1) (125% DV), Riboflavin (B2) (131% DV), Niacin (B3) (125% DV), Pantothenic acid (B5) (200% DV), Vitamin B6 (118% DV), Folate (170% DV), Vitamin B12 (250% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
24% protein · 47% carbohydrate · 29% fat
- Protein
- 13 g 24%
- Carbs
- 26 g 47%
- Fat
- 7 g 29%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 13% of foods
- Protein: more than 85% of foods
- Total fat: less than 26% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 8% of foods
- Sodium: less than 19% of foods
All nutrients (24)
Amounts for 1 bar (55 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 218 kcal | 396 kcal | |
| Protein | 13.4 g | 24.3 g | 27% |
| Carbohydrate | 26 g | 47.2 g | 9% |
| Dietary fiber | 1.38 g | 2.5 g | 5% |
| Total sugars | 18.1 g | 32.9 g | |
| Water | 7.09 g | 12.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.22 g | 13.1 g | 9% |
| Saturated fat | 2.6 g | 4.73 g | 13% |
| Trans fat | 0.112 g | 0.204 g | |
| Cholesterol | 2.2 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 531 mg | 965 mg | 41% |
| Magnesium | 140 mg | 255 mg | 33% |
| Phosphorus | 250 mg | 455 mg | 20% |
| Sodium | 254 mg | 462 mg | 11% |
| Zinc | 5.25 mg | 9.55 mg | 48% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 79.4 mg | 144 mg | 88% |
| Vitamin E | 13.5 mg | 24.6 mg | 90% |
| Thiamin (B1) | 1.5 mg | 2.73 mg | 125% |
| Riboflavin (B2) | 1.7 mg | 3.09 mg | 131% |
| Niacin (B3) | 20 mg | 36.4 mg | 125% |
| Pantothenic acid (B5) | 10 mg | 18.2 mg | 200% |
| Vitamin B6 | 2 mg | 3.64 mg | 118% |
| Folate | 680 mcg | 1236 mcg | 170% |
| Vitamin B12 | 6 mcg | 10.9 mcg | 250% |
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Sources
- USDA FoodData Central record 174780(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.