Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

1 bar (80 g): 302 kcal, 17.9 g protein, 41.3 g carbohydrate and 7.2 g fat.

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Nutrition Facts

Serving size1 bar (80 g)

Amount per serving

Calories300

% Daily Value*

Total Fat 7g	9%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 270mg	12%
Total Carbohydrate 41g	15%
Dietary Fiber 8g	30%
Total Sugars 18g
Includes Added Sugars ≤18g	≤36%
Protein 18g	36%
Vitamin D —
Calcium 1200mg	90%
Iron 14.4mg	80%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar (80 g) gives you

High in Protein (36% DV), Dietary fiber (30% DV), Calcium (92% DV), Iron (80% DV), Magnesium (60% DV), Phosphorus (36% DV), Zinc (99% DV), Vitamin C (157% DV), Vitamin E (163% DV), Niacin (B3) (226% DV), Pantothenic acid (B5) (362% DV), Vitamin B6 (213% DV), Folate (308% DV), Vitamin B12 (250% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 55% carbohydrate · 21% fat

Protein: 18 g 24%
Carbs: 41 g 55%
Fat: 7 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 80% of foods
Total fat: less than 36% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 97% of foods
Total sugars: less than 11% of foods
Sodium: less than 26% of foods

All nutrients (23)

Amounts for 1 bar (80 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	302 kcal	377 kcal
Protein	17.9 g	22.4 g	36%
Carbohydrate	41.3 g	51.7 g	15%
Dietary fiber	8.4 g	10.5 g	30%
Total sugars	18.1 g	22.7 g
Water	11.2 g	14 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	7.19 g	8.99 g	9%
Saturated fat	3.88 g	4.85 g	19%
Trans fat	0.082 g	0.103 g
Cholesterol	3.2 mg	4 mg	1%

Minerals (6)
Nutrient	Portion	100 g	% DV
Calcium	1196 mg	1495 mg	92%
Iron	14.4 mg	17.9 mg	80%
Magnesium	254 mg	317 mg	60%
Phosphorus	453 mg	566 mg	36%
Sodium	266 mg	333 mg	12%
Zinc	10.9 mg	13.6 mg	99%

Vitamins (7)
Nutrient	Portion	100 g	% DV
Vitamin C	141 mg	176 mg	157%
Vitamin E	24.4 mg	30.5 mg	163%
Niacin (B3)	36.2 mg	45.2 mg	226%
Pantothenic acid (B5)	18.1 mg	22.6 mg	362%
Vitamin B6	3.62 mg	4.53 mg	213%
Folate	1230 mcg	1538 mcg	308%
Vitamin B12	6 mcg	7.5 mcg	250%

Similar foods

Sources

USDA FoodData Central record 173132(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.