Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

100 g: 381 kcal, 22.5 g protein, 55.1 g carbohydrate and 7.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 8g	10%
Saturated Fat 4.5g	22%
Trans Fat 0g
Cholesterol —
Sodium 320mg	14%
Total Carbohydrate 55g	20%
Dietary Fiber 11g	39%
Total Sugars 26g
Includes Added Sugars ≤26g	≤53%
Protein 23g	45%
Vitamin D 4.5mcg	25%
Calcium —
Iron 18.2mg	100%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (45% DV), Dietary fiber (39% DV), Iron (101% DV), Magnesium (75% DV), Zinc (108% DV), Copper (50% DV), Vitamin C (196% DV), Vitamin D (23% DV), Vitamin E (203% DV), Thiamin (B1) (283% DV), Riboflavin (B2) (296% DV), Niacin (B3) (283% DV), Pantothenic acid (B5) (452% DV), Vitamin B6 (266% DV), Folate (370% DV), Vitamin B12 (455% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 58% carbohydrate · 18% fat

Protein: 23 g 24%
Carbs: 55 g 58%
Fat: 8 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 15% of foods
Protein: more than 81% of foods
Total fat: less than 39% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 97% of foods
Total sugars: less than 9% of foods
Sodium: less than 26% of foods

All nutrients (24)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	381 kcal	381 kcal
Protein	22.5 g	22.5 g	45%
Carbohydrate	55.1 g	55.1 g	20%
Dietary fiber	11 g	11 g	39%
Total sugars	26.3 g	26.3 g
Water	9.5 g	9.5 g

Fats and fatty acids (3)
Nutrient	Portion	100 g	% DV
Total fat	7.87 g	7.87 g	10%
Saturated fat	4.48 g	4.48 g	22%
Trans fat	0.052 g	0.052 g

Minerals (5)
Nutrient	Portion	100 g	% DV
Iron	18.1 mg	18.1 mg	101%
Magnesium	317 mg	317 mg	75%
Sodium	318 mg	318 mg	14%
Zinc	11.9 mg	11.9 mg	108%
Copper	0.452 mg	0.452 mg	50%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	176 mg	176 mg	196%
Vitamin D	4.5 mcg	4.5 mcg	23%
Vitamin E	30.5 mg	30.5 mg	203%
Thiamin (B1)	3.39 mg	3.39 mg	283%
Riboflavin (B2)	3.85 mg	3.85 mg	296%
Niacin (B3)	45.2 mg	45.2 mg	283%
Pantothenic acid (B5)	22.6 mg	22.6 mg	452%
Vitamin B6	4.53 mg	4.53 mg	266%
Folate	1480 mcg	1480 mcg	370%
Vitamin B12	10.9 mcg	10.9 mcg	455%

Similar foods

Sources

USDA FoodData Central record 173134(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.