basalfitstage
Recipe

Frankfurter, beef, unheated

1 package (446 g): 1405 kcal, 52.1 g protein, 13.2 g carbohydrate and 125.3 g fat.

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Nutrition Facts

Serving size1 package (446 g)

Amount per serving

Calories1400

% Daily Value*

Total Fat 125g161%
Saturated Fat 51g256%
Trans Fat 7g
Cholesterol 260mg86%
Sodium 3860mg168%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 52g104%
Vitamin D 4mcg20%
Calcium 60mg4%
Iron 5mg30%
Potassium 1620mg35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (446 g) gives you

High in Protein (104% DV), Iron (28% DV), Phosphorus (48% DV), Potassium (35% DV), Zinc (81% DV), Copper (22% DV), Selenium (84% DV), Vitamin D (20% DV), Riboflavin (B2) (52% DV), Niacin (B3) (62% DV), Pantothenic acid (B5) (23% DV), Vitamin B6 (33% DV), Vitamin B12 (178% DV), Choline (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 4% carbohydrate · 81% fat

Protein
52 g 15%
Carbs
13 g 4%
Fat
125 g 81%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: none
  • Total sugars: less than 52% of foods
  • Sodium: less than 7% of foods

All nutrients (40)

Amounts for 1 package (446 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories1405 kcal315 kcal
Protein52.1 g11.7 g104%
Carbohydrate13.2 g2.97 g5%
Dietary fiber0 g0 g0%
Total sugars5.22 g1.17 g
Water243 g54.5 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat125 g28.1 g161%
Saturated fat51.1 g11.5 g256%
Trans fat7.4 g1.66 g
Monounsaturated fat60.4 g13.6 g
Polyunsaturated fat4.9 g1.1 g
Omega-3 ALA0.334 g0.075 g
Omega-3 EPA0.018 g0.004 g
Omega-3 DHA0.004 g0.001 g
Cholesterol259 mg58 mg86%
Minerals (10)
NutrientPortion100 g% DV
Calcium62.4 mg14 mg5%
Iron5 mg1.12 mg28%
Magnesium49.1 mg11 mg12%
Phosphorus598 mg134 mg48%
Potassium1623 mg364 mg35%
Sodium3858 mg865 mg168%
Zinc8.96 mg2.01 mg81%
Copper0.196 mg0.044 mg22%
Manganese0.129 mg0.029 mg6%
Selenium45.9 mcg10.3 mcg84%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A13.4 mcg3 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D4.01 mcg0.9 mcg20%
Vitamin E2.23 mg0.5 mg15%
Vitamin K8.03 mcg1.8 mcg7%
Thiamin (B1)0.143 mg0.032 mg12%
Riboflavin (B2)0.673 mg0.151 mg52%
Niacin (B3)9.89 mg2.22 mg62%
Pantothenic acid (B5)1.15 mg0.258 mg23%
Vitamin B60.566 mg0.127 mg33%
Folate0 mcg0 mcg0%
Vitamin B124.28 mcg0.96 mcg178%
Choline142 mg31.9 mg26%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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