basalfitstage
Recipe

Grapefruit juice, pink or red, with added calcium

100 g: 39 kcal, 0.5 g protein, 7.7 g carbohydrate and 0.7 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 0g1%
Total Sugars 8g
Includes Added Sugars ≤8g≤16%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 150mg10%
Iron 0.1mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 79% carbohydrate · 16% fat

Protein
1 g 5%
Carbs
8 g 79%
Fat
1 g 16%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 90% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 76% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 24% of foods
  • Sodium: less than 94% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories39 kcal39 kcal
Protein0.51 g0.51 g1%
Carbohydrate7.74 g7.74 g3%
Dietary fiber0.3 g0.3 g1%
Total sugars7.96 g7.96 g
Water90.8 g90.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.68 g0.68 g1%
Saturated fat0.173 g0.173 g1%
Monounsaturated fat0.16 g0.16 g
Polyunsaturated fat0.296 g0.296 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium146 mg146 mg11%
Iron0.06 mg0.06 mg0%
Magnesium9 mg9 mg2%
Phosphorus16 mg16 mg1%
Potassium132 mg132 mg3%
Sodium2 mg2 mg0%
Zinc0.04 mg0.04 mg0%
Copper0.026 mg0.026 mg3%
Manganese0.019 mg0.019 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A16 mcg16 mcg2%
Vitamin C22.2 mg22.2 mg25%
Vitamin D0 mcg0 mcg0%
Vitamin E0.2 mg0.2 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.038 mg0.038 mg3%
Riboflavin (B2)0.03 mg0.03 mg2%
Niacin (B3)0.2 mg0.2 mg1%
Pantothenic acid (B5)0.27 mg0.27 mg5%
Vitamin B60.044 mg0.044 mg3%
Folate12 mcg12 mcg3%
Vitamin B120 mcg0 mcg0%
Choline6.4 mg6.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources