Ice creams, regular, low carbohydrate, vanilla

1 individual, (3.5 fl oz) (58 g): 125 kcal, 1.8 g protein, 12.9 g carbohydrate and 7.4 g fat.

Log 1 individual, (3.5 fl oz) (58 g) to today

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Nutrition Facts

Serving size1 individual, (3.5 fl oz) (58 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 7g	9%
Saturated Fat 4g	20%
Trans Fat —
Cholesterol 20mg	6%
Sodium 30mg	1%
Total Carbohydrate 13g	5%
Dietary Fiber 3g	10%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 2g	4%
Vitamin D 0.1mcg	0%
Calcium 70mg	6%
Iron 0.1mg	0%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 individual, (3.5 fl oz) (58 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 41% carbohydrate · 53% fat

Protein: 2 g 6%
Carbs: 13 g 41%
Fat: 7 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 42% of foods
Protein: more than 31% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 71% of foods
Dietary fiber: more than 88% of foods
Total sugars: less than 27% of foods
Sodium: less than 68% of foods

All nutrients (56)

Amounts for 1 individual, (3.5 fl oz) (58 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	125 kcal	216 kcal
Protein	1.84 g	3.17 g	4%
Carbohydrate	12.9 g	22.2 g	5%
Dietary fiber	2.78 g	4.8 g	10%
Total sugars	3.68 g	6.35 g
Water	35.4 g	61 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.37 g	12.7 g	9%
Saturated fat	3.94 g	6.79 g	20%
Monounsaturated fat	1.84 g	3.17 g
Polyunsaturated fat	0.238 g	0.41 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	18.6 mg	32 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	74.2 mg	128 mg	6%
Iron	0.052 mg	0.09 mg	0%
Magnesium	8.12 mg	14 mg	2%
Phosphorus	60.9 mg	105 mg	5%
Potassium	115 mg	199 mg	2%
Sodium	27.8 mg	48 mg	1%
Zinc	0.4 mg	0.69 mg	4%
Copper	0.013 mg	0.023 mg	1%
Manganese	0.005 mg	0.008 mg	0%
Selenium	1.51 mcg	2.6 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	68.4 mcg	118 mcg	8%
Vitamin C	0.348 mg	0.6 mg	0%
Vitamin D	0.116 mcg	0.2 mcg	1%
Vitamin E	0.174 mg	0.3 mg	1%
Vitamin K	0.174 mcg	0.3 mcg	0%
Thiamin (B1)	0.024 mg	0.041 mg	2%
Riboflavin (B2)	0.139 mg	0.24 mg	11%
Niacin (B3)	0.067 mg	0.116 mg	0%
Pantothenic acid (B5)	0.337 mg	0.581 mg	7%
Vitamin B6	0.028 mg	0.048 mg	2%
Folate	2.9 mcg	5 mcg	1%
Vitamin B12	0.226 mcg	0.39 mcg	9%
Choline	15.1 mg	26 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.026 g	0.045 g
Threonine	0.085 g	0.146 g
Isoleucine	0.113 g	0.195 g
Leucine	0.183 g	0.316 g
Lysine	0.15 g	0.258 g
Methionine	0.047 g	0.081 g
Cystine	0.017 g	0.029 g
Phenylalanine	0.091 g	0.157 g
Tyrosine	0.09 g	0.155 g
Valine	0.126 g	0.217 g
Arginine	0.072 g	0.125 g
Histidine	0.051 g	0.088 g
Alanine	0.07 g	0.121 g
Aspartic acid	0.145 g	0.25 g
Glutamic acid	0.395 g	0.681 g
Glycine	0.054 g	0.093 g
Proline	0.189 g	0.326 g
Serine	0.103 g	0.177 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170671(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.