basalfitstage
Recipe

PAPA JOHN'S 14" Cheese Pizza, Original Crust

1 pie (938 g): 2439 kcal, 108.2 g protein, 307.1 g carbohydrate and 86.8 g fat.

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Nutrition Facts

Serving size1 pie (938 g)

Amount per serving

Calories2440

% Daily Value*

Total Fat 87g111%
Saturated Fat 36g182%
Trans Fat —
Cholesterol 180mg59%
Sodium 5420mg236%
Total Carbohydrate 307g112%
Dietary Fiber 18g64%
Total Sugars 50g
Includes Added Sugars ≤50g≤100%
Protein 108g216%
Vitamin D 0mcg0%
Calcium 1560mg120%
Iron 18.5mg100%
Potassium 1290mg30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (938 g) gives you

High in Protein (216% DV), Dietary fiber (64% DV), Calcium (120% DV), Iron (103% DV), Magnesium (54% DV), Phosphorus (152% DV), Potassium (28% DV), Zinc (106% DV), Copper (130% DV), Manganese (138% DV), Selenium (471% DV), Vitamin A (63% DV), Vitamin E (71% DV), Vitamin K (59% DV), Thiamin (B1) (354% DV), Riboflavin (B2) (884% DV), Niacin (B3) (180% DV), Pantothenic acid (B5) (34% DV), Vitamin B6 (67% DV), Folate (256% DV), Vitamin B12 (266% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 50% carbohydrate · 32% fat

Protein
108 g 18%
Carbs
307 g 50%
Fat
87 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 34% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 35% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 69% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 14% of foods

All nutrients (37)

Amounts for 1 pie (938 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2439 kcal260 kcal
Protein108 g11.5 g216%
Carbohydrate307 g32.7 g112%
Dietary fiber17.8 g1.9 g64%
Total sugars49.9 g5.32 g
Starch223 g23.8 g
Water414 g44.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat86.8 g9.25 g111%
Saturated fat36.3 g3.87 g182%
Monounsaturated fat23.2 g2.48 g
Polyunsaturated fat18.5 g1.97 g
Omega-3 ALA1.57 g0.167 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol178 mg19 mg59%
Minerals (10)
NutrientPortion100 g% DV
Calcium1557 mg166 mg120%
Iron18.5 mg1.97 mg103%
Magnesium225 mg24 mg54%
Phosphorus1904 mg203 mg152%
Potassium1294 mg138 mg28%
Sodium5422 mg578 mg236%
Zinc11.6 mg1.24 mg106%
Copper1.17 mg0.125 mg130%
Manganese3.17 mg0.338 mg138%
Selenium259 mcg27.6 mcg471%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A563 mcg60 mcg63%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E10.7 mg1.14 mg71%
Vitamin K70.3 mcg7.5 mcg59%
Thiamin (B1)4.25 mg0.453 mg354%
Riboflavin (B2)11.5 mg1.23 mg884%
Niacin (B3)28.7 mg3.06 mg180%
Pantothenic acid (B5)1.69 mg0.18 mg34%
Vitamin B61.14 mg0.122 mg67%
Folate1022 mcg109 mcg256%
Vitamin B126.38 mcg0.68 mcg266%

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