PAPA JOHN'S 14" Cheese Pizza, Original Crust
1 pie (938 g): 2439 kcal, 108.2 g protein, 307.1 g carbohydrate and 86.8 g fat.
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Nutrition Facts
Serving size1 pie (938 g)
Amount per serving
Calories2440
% Daily Value*
| Total Fat 87g | 111% |
|---|---|
| Saturated Fat 36g | 182% |
| Trans Fat — | |
| Cholesterol 180mg | 59% |
| Sodium 5420mg | 236% |
| Total Carbohydrate 307g | 112% |
| Dietary Fiber 18g | 64% |
| Total Sugars 50g | |
| Includes Added Sugars ≤50g | ≤100% |
| Protein 108g | 216% |
| Vitamin D 0mcg | 0% |
| Calcium 1560mg | 120% |
| Iron 18.5mg | 100% |
| Potassium 1290mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pie (938 g) gives you
High in Protein (216% DV), Dietary fiber (64% DV), Calcium (120% DV), Iron (103% DV), Magnesium (54% DV), Phosphorus (152% DV), Potassium (28% DV), Zinc (106% DV), Copper (130% DV), Manganese (138% DV), Selenium (471% DV), Vitamin A (63% DV), Vitamin E (71% DV), Vitamin K (59% DV), Thiamin (B1) (354% DV), Riboflavin (B2) (884% DV), Niacin (B3) (180% DV), Pantothenic acid (B5) (34% DV), Vitamin B6 (67% DV), Folate (256% DV), Vitamin B12 (266% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
18% protein · 50% carbohydrate · 32% fat
- Protein
- 108 g 18%
- Carbs
- 307 g 50%
- Fat
- 87 g 32%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 34% of foods
- Protein: more than 57% of foods
- Total fat: less than 35% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 69% of foods
- Total sugars: less than 29% of foods
- Sodium: less than 14% of foods
All nutrients (37)
Amounts for 1 pie (938 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2439 kcal | 260 kcal | |
| Protein | 108 g | 11.5 g | 216% |
| Carbohydrate | 307 g | 32.7 g | 112% |
| Dietary fiber | 17.8 g | 1.9 g | 64% |
| Total sugars | 49.9 g | 5.32 g | |
| Starch | 223 g | 23.8 g | |
| Water | 414 g | 44.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 86.8 g | 9.25 g | 111% |
| Saturated fat | 36.3 g | 3.87 g | 182% |
| Monounsaturated fat | 23.2 g | 2.48 g | |
| Polyunsaturated fat | 18.5 g | 1.97 g | |
| Omega-3 ALA | 1.57 g | 0.167 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 178 mg | 19 mg | 59% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1557 mg | 166 mg | 120% |
| Iron | 18.5 mg | 1.97 mg | 103% |
| Magnesium | 225 mg | 24 mg | 54% |
| Phosphorus | 1904 mg | 203 mg | 152% |
| Potassium | 1294 mg | 138 mg | 28% |
| Sodium | 5422 mg | 578 mg | 236% |
| Zinc | 11.6 mg | 1.24 mg | 106% |
| Copper | 1.17 mg | 0.125 mg | 130% |
| Manganese | 3.17 mg | 0.338 mg | 138% |
| Selenium | 259 mcg | 27.6 mcg | 471% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 563 mcg | 60 mcg | 63% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 10.7 mg | 1.14 mg | 71% |
| Vitamin K | 70.3 mcg | 7.5 mcg | 59% |
| Thiamin (B1) | 4.25 mg | 0.453 mg | 354% |
| Riboflavin (B2) | 11.5 mg | 1.23 mg | 884% |
| Niacin (B3) | 28.7 mg | 3.06 mg | 180% |
| Pantothenic acid (B5) | 1.69 mg | 0.18 mg | 34% |
| Vitamin B6 | 1.14 mg | 0.122 mg | 67% |
| Folate | 1022 mcg | 109 mcg | 256% |
| Vitamin B12 | 6.38 mcg | 0.68 mcg | 266% |
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Sources
- USDA FoodData Central record 173284(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.