PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
1 pizza (883 g): 2570 kcal, 108 g protein, 283.5 g carbohydrate and 111.5 g fat.
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Nutrition Facts
Serving size1 pizza (883 g)
Amount per serving
Calories2570
% Daily Value*
| Total Fat 112g | 143% |
|---|---|
| Saturated Fat 48g | 239% |
| Trans Fat 2.5g | |
| Cholesterol 230mg | 77% |
| Sodium 6700mg | 291% |
| Total Carbohydrate 284g | 103% |
| Dietary Fiber 23g | 82% |
| Total Sugars 25g | |
| Includes Added Sugars ≤25g | ≤50% |
| Protein 108g | 216% |
| Vitamin D 0mcg | 0% |
| Calcium 1470mg | 110% |
| Iron 23.9mg | 130% |
| Potassium 1830mg | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (883 g) gives you
High in Protein (216% DV), Dietary fiber (82% DV), Calcium (113% DV), Iron (133% DV), Magnesium (50% DV), Phosphorus (146% DV), Potassium (39% DV), Zinc (120% DV), Copper (104% DV), Manganese (160% DV), Selenium (305% DV), Vitamin E (38% DV), Vitamin K (63% DV), Thiamin (B1) (405% DV), Riboflavin (B2) (163% DV), Niacin (B3) (266% DV), Pantothenic acid (B5) (71% DV), Vitamin B6 (47% DV), Folate (351% DV), Vitamin B12 (188% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 44% carbohydrate · 39% fat
- Protein
- 108 g 17%
- Carbs
- 284 g 44%
- Fat
- 112 g 39%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 28% of foods
- Protein: more than 58% of foods
- Total fat: less than 27% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: less than 41% of foods
- Sodium: less than 9% of foods
All nutrients (37)
Amounts for 1 pizza (883 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2570 kcal | 291 kcal | |
| Protein | 108 g | 12.2 g | 216% |
| Carbohydrate | 284 g | 32.1 g | 103% |
| Dietary fiber | 23 g | 2.6 g | 82% |
| Total sugars | 24.9 g | 2.82 g | |
| Starch | 229 g | 26 g | |
| Water | 355 g | 40.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 112 g | 12.6 g | 143% |
| Saturated fat | 47.7 g | 5.4 g | 239% |
| Trans fat | 2.29 g | 0.259 g | |
| Monounsaturated fat | 38.3 g | 4.34 g | |
| Polyunsaturated fat | 17.9 g | 2.02 g | |
| Omega-3 ALA | 1.61 g | 0.182 g | |
| Omega-3 EPA | 0.026 g | 0.003 g | |
| Omega-3 DHA | 0.009 g | 0.001 g | |
| Cholesterol | 230 mg | 26 mg | 77% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1466 mg | 166 mg | 113% |
| Iron | 23.9 mg | 2.71 mg | 133% |
| Magnesium | 212 mg | 24 mg | 50% |
| Phosphorus | 1819 mg | 206 mg | 146% |
| Potassium | 1828 mg | 207 mg | 39% |
| Sodium | 6702 mg | 759 mg | 291% |
| Zinc | 13.2 mg | 1.49 mg | 120% |
| Copper | 0.936 mg | 0.106 mg | 104% |
| Manganese | 3.69 mg | 0.418 mg | 160% |
| Selenium | 168 mcg | 19 mcg | 305% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 8.83 mg | 1 mg | 10% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 5.74 mg | 0.65 mg | 38% |
| Vitamin K | 75.1 mcg | 8.5 mcg | 63% |
| Thiamin (B1) | 4.86 mg | 0.55 mg | 405% |
| Riboflavin (B2) | 2.12 mg | 0.24 mg | 163% |
| Niacin (B3) | 42.6 mg | 4.82 mg | 266% |
| Pantothenic acid (B5) | 3.53 mg | 0.4 mg | 71% |
| Vitamin B6 | 0.795 mg | 0.09 mg | 47% |
| Folate | 1404 mcg | 159 mcg | 351% |
| Vitamin B12 | 4.5 mcg | 0.51 mcg | 188% |
Similar foods
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Sources
- USDA FoodData Central record 172052(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.