Salad dressing, buttermilk, lite

100 g: 202 kcal, 1.3 g protein, 21.3 g carbohydrate and 12.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories200

% Daily Value*

Total Fat 12g	16%
Saturated Fat 1.5g	6%
Trans Fat 0g
Cholesterol 15mg	5%
Sodium 1120mg	49%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 0.7mg	4%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (29% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 42% carbohydrate · 55% fat

Protein: 1 g 2%
Carbs: 21 g 42%
Fat: 12 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 45% of foods
Protein: more than 18% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 70% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 36% of foods
Sodium: less than 4% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	202 kcal	202 kcal
Protein	1.25 g	1.25 g	3%
Carbohydrate	21.3 g	21.3 g	8%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	3.77 g	3.77 g
Water	62 g	62 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	12.4 g	12.4 g	16%
Saturated fat	1.25 g	1.25 g	6%
Trans fat	0.059 g	0.059 g
Monounsaturated fat	2.79 g	2.79 g
Polyunsaturated fat	4.21 g	4.21 g
Omega-3 ALA	0.527 g	0.527 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	16 mg	16 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	40 mg	40 mg	3%
Iron	0.69 mg	0.69 mg	4%
Magnesium	6 mg	6 mg	1%
Phosphorus	193 mg	193 mg	15%
Potassium	132 mg	132 mg	3%
Sodium	1120 mg	1120 mg	49%
Zinc	0.62 mg	0.62 mg	6%
Copper	0.162 mg	0.162 mg	18%
Manganese	0.053 mg	0.053 mg	2%
Selenium	2.9 mcg	2.9 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	18 mcg	18 mcg	2%
Vitamin C	0.6 mg	0.6 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.6 mg	1.6 mg	11%
Vitamin K	34.8 mcg	34.8 mcg	29%
Thiamin (B1)	0.022 mg	0.022 mg	2%
Riboflavin (B2)	0.027 mg	0.027 mg	2%
Niacin (B3)	0.007 mg	0.007 mg	0%
Pantothenic acid (B5)	0.861 mg	0.861 mg	17%
Vitamin B6	0.029 mg	0.029 mg	2%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	16 mg	16 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169895(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.