basalfitstage
Recipe

Salad dressing, mayonnaise, regular

100 g: 680 kcal, 1 g protein, 0.6 g carbohydrate and 74.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories680

% Daily Value*

Total Fat 75g96%
Saturated Fat 12g59%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 640mg28%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein <1g2%
Vitamin D 0.2mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (22% DV), Vitamin K (136% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 0% carbohydrate · 99% fat

Protein
1 g 1%
Carbs
1 g 0%
Fat
75 g 99%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 2% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 2% of foods
  • Carbohydrate: more than 31% of foods
  • Dietary fiber: none
  • Total sugars: less than 58% of foods
  • Sodium: less than 12% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories680 kcal680 kcal
Protein0.96 g0.96 g2%
Carbohydrate0.57 g0.57 g0%
Dietary fiber0 g0 g0%
Total sugars0.57 g0.57 g
Water21.6 g21.6 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat74.8 g74.8 g96%
Saturated fat11.7 g11.7 g59%
Trans fat0.187 g0.187 g
Monounsaturated fat16.8 g16.8 g
Polyunsaturated fat44.7 g44.7 g
Omega-3 ALA5.33 g5.33 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.005 g0.005 g
Cholesterol42 mg42 mg14%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.21 mg0.21 mg1%
Magnesium1 mg1 mg0%
Phosphorus21 mg21 mg2%
Potassium20 mg20 mg0%
Sodium635 mg635 mg28%
Zinc0.15 mg0.15 mg1%
Copper0.019 mg0.019 mg2%
Manganese0.007 mg0.007 mg0%
Selenium2.3 mcg2.3 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A16 mcg16 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0.2 mcg0.2 mcg1%
Vitamin E3.28 mg3.28 mg22%
Vitamin K163 mcg163 mcg136%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.019 mg0.019 mg1%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0.172 mg0.172 mg3%
Vitamin B60.008 mg0.008 mg0%
Folate5 mcg5 mcg1%
Vitamin B120.12 mcg0.12 mcg5%
Choline34.2 mg34.2 mg6%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.017 g0.017 g
Threonine0.055 g0.055 g
Isoleucine0.065 g0.065 g
Leucine0.095 g0.095 g
Lysine0.072 g0.072 g
Methionine0.035 g0.035 g
Cystine0.023 g0.023 g
Phenylalanine0.057 g0.057 g
Tyrosine0.046 g0.046 g
Valine0.074 g0.074 g
Arginine0.072 g0.072 g
Histidine0.026 g0.026 g
Alanine0.061 g0.061 g
Aspartic acid0.094 g0.094 g
Glutamic acid0.143 g0.143 g
Glycine0.037 g0.037 g
Proline0.044 g0.044 g
Serine0.088 g0.088 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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