basalfitstage
Recipe

Sauce, barbecue, SWEET BABY RAY'S, original

1 tbsp (18 g): 35 kcal, 0.2 g protein, 8.3 g carbohydrate and 0.1 g fat.

Log 1 tbsp (18 g) to today

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Nutrition Facts

Serving size1 tbsp (18 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol —
Sodium 140mg6%
Total Carbohydrate 8g3%
Dietary Fiber 0g1%
Total Sugars 7g
Includes Added Sugars ≤7g≤14%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (18 g) gives you

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein
0 g 2%
Carbs
8 g 96%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 48% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 82% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 9% of foods

All nutrients (32)

Amounts for 1 tbsp (18 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories34.6 kcal192 kcal
Protein0.171 g0.95 g0%
Carbohydrate8.29 g46.1 g3%
Dietary fiber0.234 g1.3 g1%
Total sugars6.91 g38.4 g
Starch0.036 g0.2 g
Water9.03 g50.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.077 g0.43 g0%
Saturated fat0.007 g0.037 g0%
Trans fat0 g0 g
Monounsaturated fat0.004 g0.023 g
Polyunsaturated fat0.009 g0.05 g
Omega-3 ALA0.002 g0.009 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium1.98 mg11 mg0%
Iron0.059 mg0.33 mg0%
Magnesium1.98 mg11 mg0%
Phosphorus3.96 mg22 mg0%
Potassium42.3 mg235 mg1%
Sodium138 mg765 mg6%
Zinc0.034 mg0.19 mg0%
Copper0.01 mg0.057 mg1%
Manganese0.02 mg0.113 mg1%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A2.52 mcg14 mcg0%
Vitamin C0.252 mg1.4 mg0%
Vitamin E0.194 mg1.08 mg1%
Thiamin (B1)0.004 mg0.02 mg0%
Riboflavin (B2)0.012 mg0.067 mg1%
Niacin (B3)0.134 mg0.743 mg1%
Pantothenic acid (B5)0.031 mg0.17 mg1%
Vitamin B60.013 mg0.07 mg1%

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