Sauce, barbecue, SWEET BABY RAY'S, original
1 cup (280 g): 538 kcal, 2.7 g protein, 129 g carbohydrate and 1.2 g fat.
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Nutrition Facts
Serving size1 cup (280 g)
Amount per serving
Calories540
% Daily Value*
| Total Fat 1g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 2140mg | 93% |
| Total Carbohydrate 129g | 47% |
| Dietary Fiber 4g | 13% |
| Total Sugars 107g | |
| Includes Added Sugars ≤107g | ≤215% |
| Protein 3g | 5% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0.9mg | 6% |
| Potassium 660mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (280 g) gives you
High in Vitamin E (20% DV)
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 96% carbohydrate · 2% fat
- Protein
- 3 g 2%
- Carbs
- 129 g 96%
- Fat
- 1 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 48% of foods
- Protein: more than 15% of foods
- Total fat: less than 80% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 9% of foods
All nutrients (32)
Amounts for 1 cup (280 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 538 kcal | 192 kcal | |
| Protein | 2.66 g | 0.95 g | 5% |
| Carbohydrate | 129 g | 46.1 g | 47% |
| Dietary fiber | 3.64 g | 1.3 g | 13% |
| Total sugars | 107 g | 38.4 g | |
| Starch | 0.56 g | 0.2 g | |
| Water | 140 g | 50.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.2 g | 0.43 g | 2% |
| Saturated fat | 0.104 g | 0.037 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.064 g | 0.023 g | |
| Polyunsaturated fat | 0.14 g | 0.05 g | |
| Omega-3 ALA | 0.025 g | 0.009 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 30.8 mg | 11 mg | 2% |
| Iron | 0.924 mg | 0.33 mg | 5% |
| Magnesium | 30.8 mg | 11 mg | 7% |
| Phosphorus | 61.6 mg | 22 mg | 5% |
| Potassium | 658 mg | 235 mg | 14% |
| Sodium | 2142 mg | 765 mg | 93% |
| Zinc | 0.532 mg | 0.19 mg | 5% |
| Copper | 0.16 mg | 0.057 mg | 18% |
| Manganese | 0.316 mg | 0.113 mg | 14% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 39.2 mcg | 14 mcg | 4% |
| Vitamin C | 3.92 mg | 1.4 mg | 4% |
| Vitamin E | 3.02 mg | 1.08 mg | 20% |
| Thiamin (B1) | 0.056 mg | 0.02 mg | 5% |
| Riboflavin (B2) | 0.188 mg | 0.067 mg | 14% |
| Niacin (B3) | 2.08 mg | 0.743 mg | 13% |
| Pantothenic acid (B5) | 0.476 mg | 0.17 mg | 10% |
| Vitamin B6 | 0.196 mg | 0.07 mg | 12% |
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Sources
- USDA FoodData Central record 171827(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.