Sauce, cheese, ready-to-serve
100 g: 174 kcal, 6.7 g protein, 6.8 g carbohydrate and 13.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories170
% Daily Value*
| Total Fat 13g | 17% |
|---|---|
| Saturated Fat 6g | 30% |
| Trans Fat — | |
| Cholesterol 30mg | 10% |
| Sodium 830mg | 36% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber <1g | 2% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 7g | 13% |
| Vitamin D — | |
| Calcium 180mg | 15% |
| Iron 0.2mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 16% carbohydrate · 69% fat
- Protein
- 7 g 15%
- Carbs
- 7 g 16%
- Fat
- 13 g 69%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 52% of foods
- Protein: more than 43% of foods
- Total fat: less than 25% of foods
- Carbohydrate: more than 48% of foods
- Dietary fiber: more than 51% of foods
- Total sugars: less than 60% of foods
- Sodium: less than 7% of foods
All nutrients (33)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 174 kcal | 174 kcal | |
| Protein | 6.71 g | 6.71 g | 13% |
| Carbohydrate | 6.83 g | 6.83 g | 2% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Total sugars | 0.42 g | 0.42 g | |
| Water | 70.5 g | 70.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 13.3 g | 13.3 g | 17% |
| Saturated fat | 6.01 g | 6.01 g | 30% |
| Monounsaturated fat | 3.82 g | 3.82 g | |
| Polyunsaturated fat | 2.6 g | 2.6 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 29 mg | 29 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 184 mg | 184 mg | 14% |
| Iron | 0.21 mg | 0.21 mg | 1% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 157 mg | 157 mg | 13% |
| Potassium | 30 mg | 30 mg | 1% |
| Sodium | 828 mg | 828 mg | 36% |
| Zinc | 0.98 mg | 0.98 mg | 9% |
| Copper | 0.018 mg | 0.018 mg | 2% |
| Manganese | 0.01 mg | 0.01 mg | 0% |
| Selenium | 3.2 mcg | 3.2 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 80 mcg | 80 mcg | 9% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Thiamin (B1) | 0.006 mg | 0.006 mg | 1% |
| Riboflavin (B2) | 0.114 mg | 0.114 mg | 9% |
| Niacin (B3) | 0.024 mg | 0.024 mg | 0% |
| Pantothenic acid (B5) | 0.125 mg | 0.125 mg | 3% |
| Vitamin B6 | 0.017 mg | 0.017 mg | 1% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0.14 mcg | 0.14 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171191(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.