Sausage, turkey, breakfast links, mild, raw

1 package (450 g): 783 kcal, 71.6 g protein, 14.3 g carbohydrate and 46.8 g fat.

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Nutrition Facts

Serving size1 package (450 g)

Amount per serving

Calories780

% Daily Value*

Total Fat 47g	60%
Saturated Fat 13g	63%
Trans Fat 0.5g
Cholesterol 340mg	114%
Sodium 3210mg	140%
Total Carbohydrate 14g	5%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 72g	143%
Vitamin D 1.8mcg	10%
Calcium 250mg	20%
Iron 6mg	35%
Potassium 1160mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (450 g) gives you

High in Protein (143% DV), Iron (34% DV), Magnesium (21% DV), Phosphorus (63% DV), Potassium (25% DV), Zinc (103% DV), Copper (36% DV), Selenium (102% DV), Riboflavin (B2) (103% DV), Niacin (B3) (125% DV), Pantothenic acid (B5) (73% DV), Vitamin B6 (69% DV), Vitamin B12 (240% DV), Choline (28% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

37% protein · 8% carbohydrate · 55% fat

Protein: 72 g 37%
Carbs: 14 g 7%
Fat: 47 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 52% of foods
Protein: more than 65% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 10% of foods

All nutrients (41)

Amounts for 1 package (450 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	783 kcal	174 kcal
Protein	71.6 g	15.9 g	143%
Carbohydrate	14.3 g	3.18 g	5%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	305 g	67.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	46.8 g	10.4 g	60%
Saturated fat	12.7 g	2.82 g	63%
Trans fat	0.572 g	0.127 g
Monounsaturated fat	16.5 g	3.66 g
Polyunsaturated fat	13.5 g	3 g
Omega-3 ALA	0.81 g	0.18 g
Omega-3 EPA	0.014 g	0.003 g
Omega-3 DHA	0.036 g	0.008 g
Cholesterol	342 mg	76 mg	114%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	248 mg	55 mg	19%
Iron	6.03 mg	1.34 mg	34%
Magnesium	90 mg	20 mg	21%
Phosphorus	783 mg	174 mg	63%
Potassium	1161 mg	258 mg	25%
Sodium	3213 mg	714 mg	140%
Zinc	11.3 mg	2.51 mg	103%
Copper	0.324 mg	0.072 mg	36%
Manganese	0.351 mg	0.078 mg	15%
Selenium	56.3 mcg	12.5 mcg	102%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	1.8 mcg	0.4 mcg	9%
Vitamin E	0.855 mg	0.19 mg	6%
Vitamin K	1.8 mcg	0.4 mcg	2%
Thiamin (B1)	0.176 mg	0.039 mg	15%
Riboflavin (B2)	1.35 mg	0.299 mg	103%
Niacin (B3)	19.9 mg	4.43 mg	125%
Pantothenic acid (B5)	3.64 mg	0.808 mg	73%
Vitamin B6	1.17 mg	0.259 mg	69%
Folate	27 mcg	6 mcg	7%
Vitamin B12	5.76 mcg	1.28 mcg	240%
Choline	153 mg	33.9 mg	28%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174600(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.