Soup, tomato bisque, canned, condensed
1 can, (11 oz), undiluted (312 g): 300 kcal, 5.5 g protein, 57.6 g carbohydrate and 6.1 g fat.
Log 1 can, (11 oz), undiluted (312 g) to todayCompare with another food
Nutrition Facts
Serving size1 can, (11 oz), undiluted (312 g)
Amount per serving
Calories300
% Daily Value*
| Total Fat 6g | 8% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 10mg | 4% |
| Sodium 2180mg | 95% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 2g | 9% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 11% |
| Vitamin D — | |
| Calcium 100mg | 8% |
| Iron 2mg | 10% |
| Potassium 1010mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 can, (11 oz), undiluted (312 g) gives you
High in Potassium (22% DV), Copper (35% DV), Manganese (27% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 75% carbohydrate · 18% fat
- Protein
- 5 g 7%
- Carbs
- 58 g 75%
- Fat
- 6 g 18%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 73% of foods
- Protein: more than 22% of foods
- Total fat: less than 65% of foods
- Carbohydrate: more than 67% of foods
- Dietary fiber: more than 54% of foods
- Sodium: less than 10% of foods
All nutrients (46)
Amounts for 1 can, (11 oz), undiluted (312 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 300 kcal | 96 kcal | |
| Protein | 5.49 g | 1.76 g | 11% |
| Carbohydrate | 57.6 g | 18.5 g | 21% |
| Dietary fiber | 2.5 g | 0.8 g | 9% |
| Water | 235 g | 75.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.08 g | 1.95 g | 8% |
| Saturated fat | 1.31 g | 0.42 g | 7% |
| Monounsaturated fat | 1.65 g | 0.53 g | |
| Polyunsaturated fat | 2.71 g | 0.87 g | |
| Cholesterol | 12.5 mg | 4 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 96.7 mg | 31 mg | 7% |
| Iron | 2 mg | 0.64 mg | 11% |
| Magnesium | 21.8 mg | 7 mg | 5% |
| Phosphorus | 147 mg | 47 mg | 12% |
| Potassium | 1014 mg | 325 mg | 22% |
| Sodium | 2178 mg | 698 mg | 95% |
| Zinc | 1.44 mg | 0.46 mg | 13% |
| Copper | 0.312 mg | 0.1 mg | 35% |
| Manganese | 0.624 mg | 0.2 mg | 27% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 99.8 mcg | 32 mcg | 11% |
| Vitamin C | 14.4 mg | 4.6 mg | 16% |
| Thiamin (B1) | 0.159 mg | 0.051 mg | 13% |
| Riboflavin (B2) | 0.172 mg | 0.055 mg | 13% |
| Niacin (B3) | 2.79 mg | 0.894 mg | 17% |
| Pantothenic acid (B5) | 0.312 mg | 0.1 mg | 6% |
| Vitamin B6 | 0.218 mg | 0.07 mg | 13% |
| Folate | 37.4 mcg | 12 mcg | 9% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.056 g | 0.018 g | |
| Threonine | 0.162 g | 0.052 g | |
| Isoleucine | 0.187 g | 0.06 g | |
| Leucine | 0.306 g | 0.098 g | |
| Lysine | 0.218 g | 0.07 g | |
| Methionine | 0.072 g | 0.023 g | |
| Cystine | 0.059 g | 0.019 g | |
| Phenylalanine | 0.187 g | 0.06 g | |
| Tyrosine | 0.144 g | 0.046 g | |
| Valine | 0.212 g | 0.068 g | |
| Arginine | 0.159 g | 0.051 g | |
| Histidine | 0.106 g | 0.034 g | |
| Alanine | 0.156 g | 0.05 g | |
| Aspartic acid | 0.48 g | 0.154 g | |
| Glutamic acid | 1.89 g | 0.605 g | |
| Glycine | 0.125 g | 0.04 g | |
| Proline | 0.337 g | 0.108 g | |
| Serine | 0.215 g | 0.069 g |
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Sources
- USDA FoodData Central record 172881(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.