basalfitstage
Recipe

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

100 g: 418 kcal, 6.6 g protein, 48.9 g carbohydrate and 21.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories420

% Daily Value*

Total Fat 22g28%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 360mg16%
Total Carbohydrate 49g18%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars ≤29g≤58%
Protein 7g13%
Vitamin D —
Calcium 50mg4%
Iron 1.5mg8%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (31% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 47% carbohydrate · 47% fat

Protein
7 g 6%
Carbs
49 g 47%
Fat
22 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 11% of foods
  • Protein: more than 43% of foods
  • Total fat: less than 14% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 24% of foods

All nutrients (22)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories418 kcal418 kcal
Protein6.62 g6.62 g13%
Carbohydrate48.9 g48.9 g18%
Dietary fiber1 g1 g4%
Total sugars28.8 g28.8 g
Starch19.6 g19.6 g
Water21.3 g21.3 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat21.7 g21.7 g28%
Minerals (10)
NutrientPortion100 g% DV
Calcium52 mg52 mg4%
Iron1.51 mg1.51 mg8%
Magnesium13 mg13 mg3%
Phosphorus119 mg119 mg10%
Potassium101 mg101 mg2%
Sodium357 mg357 mg16%
Zinc0.59 mg0.59 mg5%
Copper0.056 mg0.056 mg6%
Manganese0.193 mg0.193 mg8%
Selenium17 mcg17 mcg31%
Vitamins (4)
NutrientPortion100 g% DV
Thiamin (B1)0.08 mg0.08 mg7%
Riboflavin (B2)0.15 mg0.15 mg12%
Niacin (B3)0.62 mg0.62 mg4%
Vitamin B60.03 mg0.03 mg2%

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