Cake, white, prepared from recipe without frosting
1 cake, 2-layer (8" or 9" dia) (887 g): 3167 kcal, 47.9 g protein, 507.4 g carbohydrate and 110 g fat.
Log 1 cake, 2-layer (8" or 9" dia) (887 g) to todayCompare with another food
Nutrition Facts
Serving size1 cake, 2-layer (8" or 9" dia) (887 g)
Amount per serving
Calories3170
% Daily Value*
| Total Fat 110g | 141% |
|---|---|
| Saturated Fat 29g | 145% |
| Trans Fat — | |
| Cholesterol 20mg | 6% |
| Sodium 2900mg | 126% |
| Total Carbohydrate 507g | 184% |
| Dietary Fiber 7g | 25% |
| Total Sugars 315g | |
| Includes Added Sugars ≤315g | ≤630% |
| Protein 48g | 96% |
| Vitamin D — | |
| Calcium 1150mg | 90% |
| Iron 13.5mg | 70% |
| Potassium 840mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cake, 2-layer (8" or 9" dia) (887 g) gives you
High in Protein (96% DV), Dietary fiber (25% DV), Calcium (89% DV), Iron (75% DV), Magnesium (25% DV), Phosphorus (66% DV), Zinc (26% DV), Copper (58% DV), Manganese (76% DV), Selenium (210% DV), Vitamin K (38% DV), Thiamin (B1) (137% DV), Riboflavin (B2) (165% DV), Niacin (B3) (85% DV), Pantothenic acid (B5) (33% DV), Folate (133% DV), Vitamin B12 (30% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 63% carbohydrate · 31% fat
- Protein
- 48 g 6%
- Carbs
- 507 g 63%
- Fat
- 110 g 31%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 20% of foods
- Protein: more than 40% of foods
- Total fat: less than 27% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 54% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 26% of foods
All nutrients (55)
Amounts for 1 cake, 2-layer (8" or 9" dia) (887 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 3167 kcal | 357 kcal | |
| Protein | 47.9 g | 5.4 g | 96% |
| Carbohydrate | 507 g | 57.2 g | 184% |
| Dietary fiber | 7.1 g | 0.8 g | 25% |
| Total sugars | 315 g | 35.5 g | |
| Water | 207 g | 23.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 110 g | 12.4 g | 141% |
| Saturated fat | 29 g | 3.27 g | 145% |
| Monounsaturated fat | 47.1 g | 5.31 g | |
| Polyunsaturated fat | 27.9 g | 3.15 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 17.7 mg | 2 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1153 mg | 130 mg | 89% |
| Iron | 13.5 mg | 1.52 mg | 75% |
| Magnesium | 106 mg | 12 mg | 25% |
| Phosphorus | 825 mg | 93 mg | 66% |
| Potassium | 843 mg | 95 mg | 18% |
| Sodium | 2900 mg | 327 mg | 126% |
| Zinc | 2.84 mg | 0.32 mg | 26% |
| Copper | 0.523 mg | 0.059 mg | 58% |
| Manganese | 1.75 mg | 0.197 mg | 76% |
| Selenium | 115 mcg | 13 mcg | 210% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 133 mcg | 15 mcg | 15% |
| Vitamin C | 1.77 mg | 0.2 mg | 2% |
| Vitamin E | 1.06 mg | 0.12 mg | 7% |
| Vitamin K | 45.2 mcg | 5.1 mcg | 38% |
| Thiamin (B1) | 1.65 mg | 0.186 mg | 137% |
| Riboflavin (B2) | 2.15 mg | 0.242 mg | 165% |
| Niacin (B3) | 13.6 mg | 1.53 mg | 85% |
| Pantothenic acid (B5) | 1.63 mg | 0.184 mg | 33% |
| Vitamin B6 | 0.186 mg | 0.021 mg | 11% |
| Folate | 532 mcg | 60 mcg | 133% |
| Vitamin B12 | 0.71 mcg | 0.08 mcg | 30% |
| Choline | 50.6 mg | 5.7 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.594 g | 0.067 g | |
| Threonine | 1.69 g | 0.19 g | |
| Isoleucine | 2.16 g | 0.243 g | |
| Leucine | 3.72 g | 0.419 g | |
| Lysine | 2.14 g | 0.241 g | |
| Methionine | 1.14 g | 0.128 g | |
| Cystine | 0.985 g | 0.111 g | |
| Phenylalanine | 2.49 g | 0.281 g | |
| Tyrosine | 1.69 g | 0.191 g | |
| Valine | 2.45 g | 0.276 g | |
| Arginine | 2.08 g | 0.235 g | |
| Histidine | 1.1 g | 0.124 g | |
| Alanine | 1.91 g | 0.215 g | |
| Aspartic acid | 3.1 g | 0.35 g | |
| Glutamic acid | 12.2 g | 1.37 g | |
| Glycine | 1.59 g | 0.179 g | |
| Proline | 4.28 g | 0.483 g | |
| Serine | 2.68 g | 0.302 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
- Cake, sponge, commercially prepared
- Cake, sponge, prepared from recipe
- Cake, white, dry mix, special dietary (includes lemon-flavored)
- Cake, white, prepared from recipe with coconut frosting
- Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
- Cake, yellow, commercially prepared, with vanilla frosting
- Cake, yellow, enriched, dry mix
- Cake, yellow, light, dry mix
- Cake, yellow, prepared from recipe without frosting
Sources
- USDA FoodData Central record 172709(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.