basalfitstage
Recipe

Cake, yellow, commercially prepared, with vanilla frosting

100 g: 391 kcal, 3 g protein, 56.2 g carbohydrate and 17.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat —
Cholesterol 75mg25%
Sodium 270mg12%
Total Carbohydrate 56g20%
Dietary Fiber 0g1%
Total Sugars 42g
Includes Added Sugars ≤42g≤84%
Protein 3g6%
Vitamin D 0.4mcg2%
Calcium 60mg4%
Iron 1.1mg6%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein
3 g 3%
Carbs
56 g 56%
Fat
18 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 14% of foods
  • Protein: more than 30% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 29% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories391 kcal391 kcal
Protein2.99 g2.99 g6%
Carbohydrate56.2 g56.2 g20%
Dietary fiber0.3 g0.3 g1%
Total sugars41.8 g41.8 g
Water22.1 g22.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat17.9 g17.9 g23%
Saturated fat2.94 g2.94 g15%
Monounsaturated fat7.56 g7.56 g
Polyunsaturated fat6.38 g6.38 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.006 g0.006 g
Cholesterol75 mg75 mg25%
Minerals (10)
NutrientPortion100 g% DV
Calcium62 mg62 mg5%
Iron1.07 mg1.07 mg6%
Magnesium6 mg6 mg1%
Phosphorus143 mg143 mg11%
Potassium53 mg53 mg1%
Sodium269 mg269 mg12%
Zinc0.25 mg0.25 mg2%
Copper0.034 mg0.034 mg4%
Manganese0.095 mg0.095 mg4%
Selenium5.5 mcg5.5 mcg10%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A32 mcg32 mcg4%
Vitamin C0 mg0 mg0%
Vitamin D0.4 mcg0.4 mcg2%
Vitamin E1.19 mg1.19 mg8%
Vitamin K6.9 mcg6.9 mcg6%
Thiamin (B1)0.1 mg0.1 mg8%
Riboflavin (B2)0.07 mg0.07 mg5%
Niacin (B3)0.5 mg0.5 mg3%
Pantothenic acid (B5)0.35 mg0.35 mg7%
Vitamin B60.043 mg0.043 mg3%
Folate40 mcg40 mcg10%
Vitamin B120.15 mcg0.15 mcg6%
Choline61 mg61 mg11%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.046 g0.046 g
Threonine0.142 g0.142 g
Isoleucine0.177 g0.177 g
Leucine0.29 g0.29 g
Lysine0.216 g0.216 g
Methionine0.087 g0.087 g
Cystine0.067 g0.067 g
Phenylalanine0.174 g0.174 g
Tyrosine0.136 g0.136 g
Valine0.199 g0.199 g
Arginine0.163 g0.163 g
Histidine0.082 g0.082 g
Alanine0.147 g0.147 g
Aspartic acid0.263 g0.263 g
Glutamic acid0.751 g0.751 g
Glycine0.106 g0.106 g
Proline0.271 g0.271 g
Serine0.216 g0.216 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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