PIZZA HUT 14" Sausage Pizza, Pan Crust
1 pizza (1003 g): 2879 kcal, 111.1 g protein, 296.5 g carbohydrate and 138.9 g fat.
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Nutrition Facts
Serving size1 pizza (1003 g)
Amount per serving
Calories2880
% Daily Value*
| Total Fat 139g | 178% |
|---|---|
| Saturated Fat 49g | 243% |
| Trans Fat 2g | |
| Cholesterol 230mg | 77% |
| Sodium 5980mg | 260% |
| Total Carbohydrate 296g | 108% |
| Dietary Fiber 20g | 72% |
| Total Sugars 18g | |
| Includes Added Sugars ≤18g | ≤37% |
| Protein 111g | 222% |
| Vitamin D — | |
| Calcium 1320mg | 100% |
| Iron 24mg | 130% |
| Potassium 1930mg | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (1003 g) gives you
High in Protein (222% DV), Dietary fiber (72% DV), Calcium (102% DV), Iron (133% DV), Magnesium (50% DV), Phosphorus (144% DV), Potassium (41% DV), Zinc (114% DV), Copper (113% DV), Manganese (164% DV), Selenium (288% DV), Thiamin (B1) (334% DV), Riboflavin (B2) (154% DV), Niacin (B3) (240% DV), Vitamin B6 (53% DV), Vitamin B12 (201% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 41% carbohydrate · 43% fat
- Protein
- 111 g 15%
- Carbs
- 296 g 41%
- Fat
- 139 g 43%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 29% of foods
- Protein: more than 55% of foods
- Total fat: less than 24% of foods
- Carbohydrate: more than 77% of foods
- Dietary fiber: more than 70% of foods
- Total sugars: less than 47% of foods
- Sodium: less than 13% of foods
All nutrients (32)
Amounts for 1 pizza (1003 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2879 kcal | 287 kcal | |
| Protein | 111 g | 11.1 g | 222% |
| Carbohydrate | 296 g | 29.6 g | 108% |
| Dietary fiber | 20.1 g | 2 g | 72% |
| Total sugars | 18.3 g | 1.82 g | |
| Starch | 235 g | 23.5 g | |
| Water | 435 g | 43.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 139 g | 13.8 g | 178% |
| Saturated fat | 48.7 g | 4.86 g | 243% |
| Trans fat | 2.01 g | 0.2 g | |
| Monounsaturated fat | 42.9 g | 4.27 g | |
| Polyunsaturated fat | 37.3 g | 3.72 g | |
| Omega-3 ALA | 3.49 g | 0.348 g | |
| Omega-3 EPA | 0.04 g | 0.004 g | |
| Omega-3 DHA | 0.02 g | 0.002 g | |
| Cholesterol | 231 mg | 23 mg | 77% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1324 mg | 132 mg | 102% |
| Iron | 24 mg | 2.39 mg | 133% |
| Magnesium | 211 mg | 21 mg | 50% |
| Phosphorus | 1795 mg | 179 mg | 144% |
| Potassium | 1926 mg | 192 mg | 41% |
| Sodium | 5978 mg | 596 mg | 260% |
| Zinc | 12.5 mg | 1.25 mg | 114% |
| Copper | 1.01 mg | 0.101 mg | 113% |
| Manganese | 3.76 mg | 0.375 mg | 164% |
| Selenium | 158 mcg | 15.8 mcg | 288% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 16 mg | 1.6 mg | 18% |
| Thiamin (B1) | 4.01 mg | 0.4 mg | 334% |
| Riboflavin (B2) | 2.01 mg | 0.2 mg | 154% |
| Niacin (B3) | 38.4 mg | 3.83 mg | 240% |
| Vitamin B6 | 0.903 mg | 0.09 mg | 53% |
| Vitamin B12 | 4.81 mcg | 0.48 mcg | 201% |
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Sources
- USDA FoodData Central record 170372(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.