basalfitstage
Recipe

PIZZA HUT 14" Sausage Pizza, Pan Crust

1 pizza (1003 g): 2879 kcal, 111.1 g protein, 296.5 g carbohydrate and 138.9 g fat.

Log 1 pizza (1003 g) to today

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Nutrition Facts

Serving size1 pizza (1003 g)

Amount per serving

Calories2880

% Daily Value*

Total Fat 139g178%
Saturated Fat 49g243%
Trans Fat 2g
Cholesterol 230mg77%
Sodium 5980mg260%
Total Carbohydrate 296g108%
Dietary Fiber 20g72%
Total Sugars 18g
Includes Added Sugars ≤18g≤37%
Protein 111g222%
Vitamin D —
Calcium 1320mg100%
Iron 24mg130%
Potassium 1930mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (1003 g) gives you

High in Protein (222% DV), Dietary fiber (72% DV), Calcium (102% DV), Iron (133% DV), Magnesium (50% DV), Phosphorus (144% DV), Potassium (41% DV), Zinc (114% DV), Copper (113% DV), Manganese (164% DV), Selenium (288% DV), Thiamin (B1) (334% DV), Riboflavin (B2) (154% DV), Niacin (B3) (240% DV), Vitamin B6 (53% DV), Vitamin B12 (201% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 41% carbohydrate · 43% fat

Protein
111 g 15%
Carbs
296 g 41%
Fat
139 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 29% of foods
  • Protein: more than 55% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 47% of foods
  • Sodium: less than 13% of foods

All nutrients (32)

Amounts for 1 pizza (1003 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2879 kcal287 kcal
Protein111 g11.1 g222%
Carbohydrate296 g29.6 g108%
Dietary fiber20.1 g2 g72%
Total sugars18.3 g1.82 g
Starch235 g23.5 g
Water435 g43.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat139 g13.8 g178%
Saturated fat48.7 g4.86 g243%
Trans fat2.01 g0.2 g
Monounsaturated fat42.9 g4.27 g
Polyunsaturated fat37.3 g3.72 g
Omega-3 ALA3.49 g0.348 g
Omega-3 EPA0.04 g0.004 g
Omega-3 DHA0.02 g0.002 g
Cholesterol231 mg23 mg77%
Minerals (10)
NutrientPortion100 g% DV
Calcium1324 mg132 mg102%
Iron24 mg2.39 mg133%
Magnesium211 mg21 mg50%
Phosphorus1795 mg179 mg144%
Potassium1926 mg192 mg41%
Sodium5978 mg596 mg260%
Zinc12.5 mg1.25 mg114%
Copper1.01 mg0.101 mg113%
Manganese3.76 mg0.375 mg164%
Selenium158 mcg15.8 mcg288%
Vitamins (6)
NutrientPortion100 g% DV
Vitamin C16 mg1.6 mg18%
Thiamin (B1)4.01 mg0.4 mg334%
Riboflavin (B2)2.01 mg0.2 mg154%
Niacin (B3)38.4 mg3.83 mg240%
Vitamin B60.903 mg0.09 mg53%
Vitamin B124.81 mcg0.48 mcg201%

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