Pizza, meat and vegetable topping, rising crust, frozen, cooked

1 package, 34.98 oz pizza (1020 g): 2764 kcal, 128.8 g protein, 293.6 g carbohydrate and 119.9 g fat.

Log 1 package, 34.98 oz pizza (1020 g) to today

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Nutrition Facts

Serving size1 package, 34.98 oz pizza (1020 g)

Amount per serving

Calories2760

% Daily Value*

Total Fat 120g	154%
Saturated Fat 47g	234%
Trans Fat —
Cholesterol 195mg	65%
Sodium 6530mg	284%
Total Carbohydrate 294g	107%
Dietary Fiber 23g	84%
Total Sugars 74g
Includes Added Sugars ≤74g	≤148%
Protein 129g	258%
Vitamin D 0mcg	0%
Calcium 1580mg	120%
Iron 13.9mg	80%
Potassium 1930mg	40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, 34.98 oz pizza (1020 g) gives you

High in Protein (258% DV), Dietary fiber (84% DV), Calcium (122% DV), Iron (77% DV), Magnesium (66% DV), Phosphorus (172% DV), Potassium (41% DV), Zinc (173% DV), Copper (238% DV), Manganese (143% DV), Selenium (215% DV), Vitamin A (77% DV), Vitamin C (48% DV), Vitamin E (63% DV), Vitamin K (57% DV), Thiamin (B1) (213% DV), Riboflavin (B2) (162% DV), Niacin (B3) (137% DV), Pantothenic acid (B5) (89% DV), Vitamin B6 (84% DV), Folate (250% DV), Vitamin B12 (340% DV), Choline (45% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 42% carbohydrate · 39% fat

Protein: 129 g 19%
Carbs: 294 g 42%
Fat: 120 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 59% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 26% of foods
Sodium: less than 12% of foods

All nutrients (39)

Amounts for 1 package, 34.98 oz pizza (1020 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2764 kcal	271 kcal
Protein	129 g	12.6 g	258%
Carbohydrate	294 g	28.8 g	107%
Dietary fiber	23.5 g	2.3 g	84%
Total sugars	74.1 g	7.26 g
Starch	202 g	19.8 g
Water	451 g	44.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	120 g	11.8 g	154%
Saturated fat	46.8 g	4.59 g	234%
Monounsaturated fat	44.3 g	4.34 g
Polyunsaturated fat	19.3 g	1.89 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	194 mg	19 mg	65%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1581 mg	155 mg	122%
Iron	13.9 mg	1.36 mg	77%
Magnesium	275 mg	27 mg	66%
Phosphorus	2152 mg	211 mg	172%
Potassium	1928 mg	189 mg	41%
Sodium	6528 mg	640 mg	284%
Zinc	19.1 mg	1.87 mg	173%
Copper	2.14 mg	0.21 mg	238%
Manganese	3.29 mg	0.323 mg	143%
Selenium	118 mcg	11.6 mcg	215%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	694 mcg	68 mcg	77%
Vitamin C	42.8 mg	4.2 mg	48%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	9.38 mg	0.92 mg	63%
Vitamin K	68.3 mcg	6.7 mcg	57%
Thiamin (B1)	2.55 mg	0.25 mg	213%
Riboflavin (B2)	2.1 mg	0.206 mg	162%
Niacin (B3)	22 mg	2.15 mg	137%
Pantothenic acid (B5)	4.44 mg	0.435 mg	89%
Vitamin B6	1.43 mg	0.14 mg	84%
Folate	1000 mcg	98 mcg	250%
Vitamin B12	8.16 mcg	0.8 mcg	340%
Choline	248 mg	24.3 mg	45%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170716(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.