Pizza, meat and vegetable topping, regular crust, frozen, cooked

1 package, 24.2 oz pizza (713 g): 1968 kcal, 80.4 g protein, 179.2 g carbohydrate and 102.9 g fat.

Log 1 package, 24.2 oz pizza (713 g) to today

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Nutrition Facts

Serving size1 package, 24.2 oz pizza (713 g)

Amount per serving

Calories1970

% Daily Value*

Total Fat 103g	132%
Saturated Fat 36g	181%
Trans Fat —
Cholesterol 115mg	38%
Sodium 3960mg	172%
Total Carbohydrate 179g	65%
Dietary Fiber 16g	56%
Total Sugars 35g
Includes Added Sugars ≤35g	≤69%
Protein 80g	161%
Vitamin D 0mcg	0%
Calcium 1080mg	80%
Iron 9.7mg	50%
Potassium 1490mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, 24.2 oz pizza (713 g) gives you

High in Protein (161% DV), Dietary fiber (56% DV), Calcium (83% DV), Iron (54% DV), Magnesium (42% DV), Phosphorus (103% DV), Potassium (32% DV), Zinc (111% DV), Copper (135% DV), Manganese (100% DV), Selenium (117% DV), Vitamin A (51% DV), Vitamin C (27% DV), Vitamin E (54% DV), Vitamin K (49% DV), Thiamin (B1) (128% DV), Riboflavin (B2) (128% DV), Niacin (B3) (106% DV), Pantothenic acid (B5) (47% DV), Vitamin B6 (62% DV), Folate (102% DV), Vitamin B12 (184% DV), Choline (32% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 37% carbohydrate · 47% fat

Protein: 80 g 16%
Carbs: 179 g 36%
Fat: 103 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 56% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 74% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 31% of foods
Sodium: less than 15% of foods

All nutrients (39)

Amounts for 1 package, 24.2 oz pizza (713 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1968 kcal	276 kcal
Protein	80.4 g	11.3 g	161%
Carbohydrate	179 g	25.1 g	65%
Dietary fiber	15.7 g	2.2 g	56%
Total sugars	34.6 g	4.85 g
Starch	141 g	19.8 g
Water	333 g	46.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	103 g	14.4 g	132%
Saturated fat	36.2 g	5.08 g	181%
Monounsaturated fat	42 g	5.89 g
Polyunsaturated fat	18.4 g	2.58 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	114 mg	16 mg	38%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1084 mg	152 mg	83%
Iron	9.7 mg	1.36 mg	54%
Magnesium	178 mg	25 mg	42%
Phosphorus	1291 mg	181 mg	103%
Potassium	1490 mg	209 mg	32%
Sodium	3957 mg	555 mg	172%
Zinc	12.2 mg	1.71 mg	111%
Copper	1.21 mg	0.17 mg	135%
Manganese	2.3 mg	0.323 mg	100%
Selenium	64.2 mcg	9 mcg	117%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	463 mcg	65 mcg	51%
Vitamin C	24.2 mg	3.4 mg	27%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	8.06 mg	1.13 mg	54%
Vitamin K	58.5 mcg	8.2 mcg	49%
Thiamin (B1)	1.54 mg	0.216 mg	128%
Riboflavin (B2)	1.66 mg	0.233 mg	128%
Niacin (B3)	17 mg	2.38 mg	106%
Pantothenic acid (B5)	2.37 mg	0.332 mg	47%
Vitamin B6	1.06 mg	0.149 mg	62%
Folate	406 mcg	57 mcg	102%
Vitamin B12	4.42 mcg	0.62 mcg	184%
Choline	175 mg	24.5 mg	32%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170715(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.